Thursday, January 21, 2016

Reverse Fatty Liver

The liver has 500 functions?  Never heard that before. 

It makes protein.  Controls blood sugars.  Controls detoxification.  It stores fat-soluble vitamins.  It makes certain hormones, growth hormone and Igf, and others.  It's a hub of health.  Thyroid uses the liver to convert T3 to convert to T4.

Folks with protruding guts have a fatty liver.  

How to heal it?  Consume bitter vegetables. You like spinach? That's bitter: eat spinach.

You like parsley? That's bitter: eat parsley too.

By the way, the same approach to reversing a fatty liver is the same for cleansing the liver--eat bitter green vegetables.  Radishes are good too.  I used to eat a lot of these as a kid.  Didn't like them so much then, but we'd add salt and that would make us happier.  

No comments:

Post a Comment