Cheese is an extremely underrated superfood.
— Sama Hoole (@SamaHoole) January 17, 2026
- High quality protein
- Healthy fats
- Can contain dozens of strains of probiotic bacteria
- Great source of Vitamin K2 for heart and bone health
- CLA is anti-cancer and a metabolic booster
- Antimicrobials improve immune function
-… pic.twitter.com/PG0nPavOhW
Saturday, January 17, 2026
SAMA HOOLE: Cheese is an extremely underrated superfood.
ROSA KOIRE: "You thought we had 50 states, but we have 11 mega-regions... [and] they are breaking jurisdictional boundaries... so they got... part of Canada [too]... Then in the Southern California one, they got part of Mexico."
Rosa Koire, author of Behind the Green Mask: U.N. Agenda 21: "You thought we had 50 states, but we have 11 mega-regions... [and] they are breaking jurisdictional boundaries... so they got... part of Canada [too]... Then in the Southern California one, they got part of Mexico." PARTIAL TRANSCRIPTION OF CLIP "You thought we had 50 states, but we have 11 mega-regions. 11 mega-regions. Now that is not that they took the country and divided it into 11 pieces. No, those 11 mega-regions, they are 26% of the land area of the United States with 74% of the population in them. And the plan is to move 90% of the people into those specific large cities. When they build that smart growth. "And you're sitting there laughing, you're like going by and you're going, look at that thing. It's been vacant for four years. Boy, did they screw up. That's the hardscape for your future poverty waiting for you there. So with the mega-regions, in fact, Maine is part of the Northeast mega-region, Northern Virginia to southern Maine, west to the Appalachians, east to the Atlantic part or all of 11 states. Virginia, Maryland, Delaware, Pennsylvania, New Jersey, New York, Connecticut, Rhode Island, Massachusetts, New Hampshire, and Maine. "Cascadia, that's up— That's the one— That's Washington, state, part of Oregon. They don't. It's never the whole state. Right. They cut the states, they are breaking jurisdictional boundaries. So they got part of Oregon, part of Washington and part of Canada. Part of Canada, part of Canada, part of Canada, part of Canada.Full source video: https://t.co/RN0uDAbjt3
— Sense Receptor (@SenseReceptor) January 17, 2026
"Then in the Southern California one, they got part of Mexico. You got it. That's right. How about it? Yeah. How? High-speed rail is the number one building block. Number one building block for mega-regions. It's designed to fail, designed to take your money and sink your transportation dollars for a long time to come. You're not going to see a train ever."
Tammy Peterson said: "It was only when I gave up all the plants that I healed."
Tammy Peterson said: "It was only when I gave up all the plants that I healed."
— A Paradise for Parents (@HalCranmer) January 17, 2026
8 years ago, she stopped eating plants to go all-in on the carnivore diet which healed her osteoarthritis, IBS, and shoulder tendinitis.
Here's why the carnivore diet is so powerful at healing: pic.twitter.com/dFnk9lhkVv
SAMA HOOLE: Doctor: "You can't just eat beef. You need some seafood in your diet as well." Me: "Understood."
Nature Unedited explains that,
Cows are actually really good swimmers and in Ireland they’re taken by boat to graze on offshore islands
Doctor: "You can't just eat beef. You need some seafood in your diet as well."
— Sama Hoole (@SamaHoole) January 17, 2026
Me: "Understood." pic.twitter.com/6n4HLagySz
MASSIMO: When you see a person laugh, especially a baby, mirror neurons fire and prompt you to imitate that action yourself.
Has the COVID-produced isolation caused many people's mirror neurons to weaken? Let's hope not. The benefits of in-person socializing. It makes you happier. That may not be the goal, but it's certainly the result.
When you see a person laugh, especially a baby, mirror neurons fire and prompt you to imitate that action yourself.
— Massimo (@Rainmaker1973) January 17, 2026
This is why laughter is contagious. Mirror neurons are also the ones that prompt you to show empathy toward someone.
[📹 Steve Mathias] pic.twitter.com/ij42nL5ytD