The superfoods with the highest oxalate content:
— Sama Hoole (@SamaHoole) September 21, 2025
Spinach: 750mg per cup
Rhubarb: 860mg per cup
Beets: 250mg per cup
Nuts: 200mg per serving
A "safe" daily limit is 40-50mg.
One spinach salad = 15 days worth of oxalates.
Maybe avoid these if you don't like kidney stones.
Was Popeye the Sailor man trying to give us kidney stones?
MY BROTHER'S KEEPER BBQ, LONG BEACH. 562-264-5955. OR, 562-270-4360. No information on hours or location. Forget these guys.
SWINGING DOOR, TEXAS BBQ, NORTH HOLLYWOOD. 818-763-8996. 11018 VANOWEN STREET, 91606, NORTH HOLLYWOOD.
TUESDAY-THURSDAY, 11-8:30pm
FRIDAY, 11-9pm
SATURDAY, 12-9pm
SUNDAY, 12-8pm.
RAY'S BBQ, HUNTINGTON PARK, CA 6038 SANTA FE AVENUE, 90255.
PHONE: 310-689-6353.
HOURS: 10-3pm. CLOSED SUNDAYS.
SPIRIT OF TEXAS BBQ, San Bernardino. 1588 West Highland Avenue, San Bernardino, CA. Highland Avenue & Medical Center Drive. (909) 474 - 9594.
🚨 NOW: The true scope of the crowd for Charlie Kirk in Arizona — WOW.
— Eric Daugherty (@EricLDaugh) September 21, 2025
Original estimates of 100K bumped to up to *300,000.*
This is going to be one of the most remembered days in modern US history. 🇺🇸
🎥 @realdukedenman pic.twitter.com/r4gT1mnVHI
When have you ever seen a crowd this large truly peaceful, patient, and grateful?
🚨 INCREDIBLE! It’s just 4am here in Arizona, and the line for Charlie Kirk’s memorial is now a SEA of TENS OF THOUSANDS of patriots
— Nick Sortor (@nicksortor) September 21, 2025
This is HISTORIC!
America is turning out for Charlie! 🇺🇸❤️ pic.twitter.com/NnFphusR1Z
America is a war zone. https://t.co/qUemmPvBGZ
— @realDianaWest (@realDianaWest) September 21, 2025
Minnesota was once the beating heart of Norwegian America.
— Rebecca Mistereggen (@RMistereggen) September 21, 2025
Waves of farmers and pastors settled there in the 19th century, building churches, schools and communities that made the state the most “Norwegian” in the entire United States.
At one point, more than a third of its… https://t.co/f9V8PG5sGo
Minnesota was once the beating heart of Norwegian America. Waves of farmers and pastors settled there in the 19th century, building churches, schools and communities that made the state the most “Norwegian” in the entire United States. At one point, more than a third of its population had Norwegian blood in their veins, and the very name “Minnesota” became synonymous with Lutheran faith, hard work and perseverance. Today, Minneapolis is called “Little Mogadishu.” The state that once stood as a stronghold of Norwegian Christianity and work ethic is now best known for hosting America’s largest Somali and Muslim population. The contrast could not be more stark: from Norwegians who built the land, to clan structures and parallel societies imported from Africa. Minnesota has become a living illustration of what happens when demographics change radically: one culture and identity is erased and another takes its place, often with entirely different values.
And then that time they killed a bear...
— 💯 Cary Kelly 💯 (@CaryKelly11) September 21, 2025
Lewis:
“We killed a bear today, and the men were much rejoiced at the prospect of fat meat. The grease and marrow were eagerly consumed, and it did much to restore our spirits.” 1805
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