Showing posts with label — Zaid K. Dahhaj (@zaidkdahhaj) February 21. Show all posts
Showing posts with label — Zaid K. Dahhaj (@zaidkdahhaj) February 21. Show all posts

Wednesday, August 27, 2025

ZAID K DAHHAJ on INCANDESCENTS: 1. Full spectrum light, similar to the sun. They emit a broad-spectrum, including our beloved infrared which is missing within the indoor environment.

Incandescents are, by far, the healthiest circadian appropriate light fixture for human beings. I finally got my shipment in from CHROMALUX, and I feel like a kid in a candy store Benefits of incandescents: 1. Full spectrum light, similar to the sun. They emit a broad-spectrum, including our beloved infrared which is missing within the indoor environment. 2. Naturally low in blue light. Compared to LEDs and fluorescents, incandescents produce much less blue light, making them easier on the body and circadian biology. This low amount of blue is also paired with red and infrared, most importantly. 3. Includes need infrared. Yes, they get hot because of this so be careful around them. But, infrared is an absolute powerhouse for the human body, from promoting skin health to providing your mitochondria with sub-cellular melatonin. 4. The quality of the light is impeccable. Warm, natural glow. Great CRI and renders color more accurately. 5. No harmful flicker risks. Unlike LEDs and CFLs, incandescents operate on a continuous current, reducing eye strain, headaches, and neurological stress. 6. Low electromagnetic fields. They don’t produce significant EMFs, unlike LEDs and fluorescents. 7. Produces useful heat. Great for the indoor environment, especially during winter. 8. Dimmable without issues. Incandescents work perfectly with dimmers, unlike many LEDs, which can flicker or require special dimmer switches. 9. Environmentally safer than CFLs. Unlike compact fluorescents (CFLs), incandescents don’t contain mercury, making disposal safer and eliminating the risk of exposure if broken. It’s a no brainer, ladies and gentlemen. I’m officially an affiliate with CHROMALUX now, and so you can make this circadian work easier by grabbing these incandescents . Link and code below. Thank you for supporting my work.

Let me know how they are for you.