Reverse Fatty Liver
The liver has 500 functions? Never heard that before.
It makes protein. Controls blood sugars. Controls detoxification. It stores fat-soluble vitamins. It makes certain hormones, growth hormone and Igf, and others. It's a hub of health. Thyroid uses the liver to convert T3 to convert to T4.
Folks with protruding guts have a fatty liver.
How to heal it? Consume bitter vegetables. You like spinach? That's bitter: eat spinach.
You like parsley? That's bitter: eat parsley too.
By the way, the same approach to reversing a fatty liver is the same for cleansing the liver--eat bitter green vegetables. Radishes are good too. I used to eat a lot of these as a kid. Didn't like them so much then, but we'd add salt and that would make us happier.
It makes protein. Controls blood sugars. Controls detoxification. It stores fat-soluble vitamins. It makes certain hormones, growth hormone and Igf, and others. It's a hub of health. Thyroid uses the liver to convert T3 to convert to T4.
Folks with protruding guts have a fatty liver.
How to heal it? Consume bitter vegetables. You like spinach? That's bitter: eat spinach.
You like parsley? That's bitter: eat parsley too.
By the way, the same approach to reversing a fatty liver is the same for cleansing the liver--eat bitter green vegetables. Radishes are good too. I used to eat a lot of these as a kid. Didn't like them so much then, but we'd add salt and that would make us happier.
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