FATS ARE STORED ENERGY
Remember that fats are stored energy. The fat on your body is stored energy. So are the nutritional fats your body thrives on, like coconut oil or coconut butter, raw butter, olive oil, avocados, fish oils, the cholesterol in two sunnyside up eggs. These are energy foods. You know that. I'm just reminding you.
Remember that fats are stored energy. The fat on your body is stored energy. So are the nutritional fats your body thrives on, like coconut oil or coconut butter, raw butter, olive oil, avocados, fish oils, the cholesterol in two sunnyside up eggs. These are energy foods. You know that. I'm just reminding you.
No comments:
Post a Comment