91-year-old Sy Perlis Sets Bench Press World Record
This should inspire you. Food is important to modify and regulate strength and vitality, but exercise, particularly weight-lifting, is an excellent way to maintain blood vessel and muscle integrity.
91-year-old Sy Perlis from Surprise, Arizona pressed 187.5 pounds for his world record.
I like his wife's testimony on his behalf. That is a true partner.
This should inspire you. Food is important to modify and regulate strength and vitality, but exercise, particularly weight-lifting, is an excellent way to maintain blood vessel and muscle integrity.
91-year-old Sy Perlis from Surprise, Arizona pressed 187.5 pounds for his world record.
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