DR. JACK WOLFSON: The Higher Your Cholesterol, The Longer You Live

"The Higher Your Cholesterol, The Longer You Live"

"If you have Low Cholesterol, be very afraid."

Cardiologist @DrJackWolfson shares the latest research on the critical importance of Cholesterol for vibrant health.

"The Higher the LDL Cholesterol, The Lower Your Risk of… pic.twitter.com/iUhLBf8lRC

— Valerie Anne Smith (@ValerieAnne1970) December 7, 2024

MIKE DAVIS: If you can throw a president of the United States in prison for his official acts as President, you're going to destroy the presidency and, therefore, destroy our republic

The Democrats' republic-ending lawfare against President Trump is a direct threat to our nation.

Prosecuting political enemies on bogus charges and unleashing bogus evidence right before a crucial election is election interference at its worst.

Thanks for having me on… pic.twitter.com/3UaKeZEzTg

— 🇺🇸 Mike Davis 🇺🇸 (@mrddmia) October 4, 2024

This just goes to show you that Jack Smith is the political scud missile to launch against Republicans.  Remember that Jack Smith did this against the former Virginia Governor, Bob McDonald.  He made up bogus charges of corruption against McDonald.  He won a conviction. That conviction was eventually years later overturned by the Supreme Court, 8 to 0.  It would have been 9 to 0, but Justice Scalia passed away but the political damage was done.  They are trying to do the same play here with Jack Smith and President Trump.  They know that this case is a dog.  They know that two of these four counts have already been struck down by the Supreme Court [yet Jack Smith did not strip those two from his case] in the Supreme Court in the Fisher decision.  They know that presidential immunity . . . .  Yeah he put them in the superceding indictment which is just unbelievable.  I mean it's shameful.  We expect this from Jack Smith because we know his record; he's a partisan clown.  But this DC Obama judge, Tanya Chutkan, it's shameful what she's doing because the Supreme Court and the presidential immunity decision, a 6-3 decision, in June written by the Chief Justice John Roberts not exactly a Trump supporter, not wearing Maga hats, doesn't have Trump signs in his yard I can guarantee you that he even reprimanded Judge Chutkan for rushing this case, for rushing this monumental case for presidential immunity because the Chief Justice understands that this is so much bigger than President Trump, bigger than one election.  This is about the presidency.  If you can throw a president of the United States in prison for his official acts as President, you're going to destroy the presidency and, therefore, destroy our republic.  And the Chief Justice understands that, and that hasn't stopped.  This is like a Freddy Krueger case, Megan.  They've had both of their arms cut off; they they've had their eyeballs blown out; they have their leg blown off; they are just bloody and wounded, but they just keep coming back. It's like Freddy Krueger, Part 6 with this superseding indictment with Tanya Chutkan and Jack Smith.  Is it like Jason and Freddy, Part 15?  This is, this case is a dog, but it just won't die.  

Doctors are prescribing and pharmacists are filling prescription for Flouroquinolones that come with 7 FDA Black Box Warning Labels. Not all doctors deserve the name Jack, a la Dr. Jack Kevorkian

WARNING: Antibiotics ATTACK YOUR BODY and FDA Keeps Deadly Floxins on the Market

My son has just been disabled by a deadly, dangerous drugs that the FDA has keep on the market despite decades of hundreds of thousands being disabled for months, years or permanently. Be on the… pic.twitter.com/NctvfDTlXh

— David Knight Show LIVE 9am EST, M-F (@libertytarian) September 16, 2024

Antibiotics actually attack the body, not just the germs, says a new study from the Gold Report. I know it from personal experience, now, unfortunately, because of my son.  As I looked up the way that things work, it's classic.  It's the same model that they use for chemotherapy.  "Well, we're going to poison you with chemo but don't worry.  It's going to kill the cancer before it kills you."  Well, not in the case of my father it didn't.  Not in the case of a lot of people.  And these same things that killed tumors, these same things that are set up to kill bacteria will also destroy your body to one degree or another.  You may or may not notice it.  It may have a huge effect just as we're seeing with the vaccines.  There are genetic differences between different people, so these things are going to operate at that level and that's exactly what these very dangerous antibiotics that just harmed my other son do what they do.  That's what they do, these Floxins, these fluorochloroquine, and there's a whole bunch of them.  They all end in some kind of --floxin suffix, levofloxacin, Cipro, things like that.  What they do is they attack and destroy the bacteria by attacking its DNA.  And guess what?  For a lot of people, they attack people's DNA as well.  So whatever happened to this "First, do no harm" ethic?  They don't care about that.  It's "First, get rich," then "We don't care."  

If the patient dies, meh, we killed the disease.  Operation was successful, but the patient died.  We don't care.  

Results from a new study may revolutionize the way in which we view antibiotics.  It may provide hope for millions of sufferers of inflammatory bowel disease, a condition which is believed to affect as many as 1% of the world's population.  In this particular case for irritable bowel disease, antibiotics have become ubiquitous when you have these poorly trained doctors who know nothing and they get out their little char and say,

Okay, what are the symptoms oh well that's the disease and here's the pill. 

And they didn't do the research before they put it [or prescribed it] out.  They don't do the research afterward.  They don't care.  They don't care.  They get paid. 

Even those who avoid them are often exposed to antibiotics in a variety of ways regardless.  They're passed through in the water supply.  They're passed through our food supply because they are giving antibiotics to the animals.  Until recently, it was believed that antibiotics only affected bacteria indirectly causing an imbalance in the body.  This new study has revealed that antibiotics can also have a direct and damaging impact on the body's own cells. 

And again they've known this for over 30 years about the Floxins. What they're finding out with this antibiotic that is for irritable bowel disease, they find out that it's not the bacteria that is doing the most harm, it is the actual drug.  The drug is attacking the mucus lining of the bowel.  And so if somebody's got a condition where they've got a bacteria that's causing this irritable bowel syndrome and they give them these antibiotics, the antibiotics then attack the bowel, and they are far worse off than they were before.  

Direct damage to the mucus barrier could explain why these measures don't help many.  They make things worse.  The research team investigated this hypothesis by transferring the microbiota the, microbes in the intestine, they transferred them to other mice, it didn't have that issue.  They said to our surprise with the antibiotics if we transfer those microbiota to the germ-free mice, they didn't get sick.  This implies that perhaps the antibiotic might be affecting the mouse directly.

And then they did research and then they said, yeah, it is.

Two of the antibiotics studied, just so that you know, neomycin and Vancomycin induced what is called endo plasmic reticulum, ER, stress response in the colon.  We found that mice treated systematically with Vancomycin lacked a clear mucus in most areas of the colonic epithelial circumference.  The testing demonstrated that the deleterious effect of the of the Vancomycin on mucus secretion is independent of the microbes.

But it's correlated to the pharma drug, correlated to the antibiotic.

The finding shatters the paradigm that antibiotics harm only bacteria and not our own cells.

So you have a week to cure your infection and only minutes to mess up your gut.  And so this article ends with the benefits the risks and the Blasphemous conclusions because it is religion.  

The study concluded that more research is needed to conclusively show that antibiotics play a causitive role in the development of IBD, and, if so, how, with the researchers noting that this question will be hard to answer. 

Look we kind of know what's going on.  Is it only the mRNA?  Is it only the childhood vaccines? Things like that.  You know, as I said, as I told you about one set of antibiotics, and then there is the fluoride family, Cipro, levofloxacin.  They've known about these things for decades, by the way. The FDA has not gone through seven Black Box labeled for the Floxins, and I'm telling you about this because I want you to know that it's not just the vaccines.  It's the antibiotics.  It's the statins.  It's the rest of the stuff.  It's the junk food, Pop-Tarts.  When you're told to don't have the cherries or the cranberries because they have a little bit of sugar on them.  How much sugar does a Pop-Tart have compared to the cherries?  Several hundred thousand people have had their lives destroyed with this stuff. They've had seven Black Box labels that they've put on to assuage people.  "Getting angry?  Well, we'll put a black box warning label on it and we'll keep selling it because the FDA's purpose is to let the companies know that they're free to do anything, Free to Do Anything.  That's what it's all about.  I had a friend of our family in Florida whose wife was killed by a drug that was approved by the FDA.  They put it out.  People were dying.  So they stopped it.  Then there was lobbying from the pharmaceutical company.  They started it again.  His wife got the drug.  She died.  Because the FDA is there to make sure you're free to do anything, and if they have approved it, it's safe.  It's just that simple, right?  We don't care.  nobody has any responsibility.  

Hey, I'm just a doctor.  I'm just looking up the stuff on a chart that was handed to me by the pharmaceutical companies, and this is the approved protocol.  So I'm just going to approve this drug for you, . . .

and so that's what they've done with the Floxins.  And like I said, seven Black Box warning labels but nothing at all was made clear by either the doctor or the pharmacist.  And my son, when he got it for a urinary tract infection, and this gives you an idea what this does to somebody's life.  I want you to see what the FDA approves, what they allowed to continue to happen to people like my family.

Yep, that's me.  [CIPRO]  [FLUXED]  You're probably wondering how I ended up in this situation.

This Norwood woman's tiktok has been seen all over the world she warns three pills of a popular antibiotic left her with a crippling condition so 27 investigates why this medication is still being prescribed 16 years after the FDA began warning about it.  This is a rare but devastating condition . . .

Rare my ass.

Talia Smith had a full-time job and a daily exercise routine.  She was go, go, go until it stopped.

"It was like a bomb went off in my body literally.

In April of 2021, Talia was prescribed Cipro for a urinary tract infection.  She says she questioned the doctor, "Does she really need an antibiotic that strong? Is there anything I need to be aware of? And he actually told me no, there's nothing you need to be aware of."  

Three days later, Talia said she ended up in the Emergency Room.  She describes a pain in her body like an electrical shock.  She couldn't eat. She couldn't walk.  And then the doctor said, "Were you taking Cipro? You know there's an FDA black box warning label on it.  Do you know what that is?

A Black Box warning label is the strongest warning that the FDA has; the label is restricted to medications that can lead to injury or death, according to the FDA Cipro, Levoquin, and other antibiotics known as fluoroquinones should be reserved for serious issues, like anthrax exposure or severe infection.  25 Investigates Analyzed Federal Prescribing Data.  More than 2 million people were prescribed these antibiotics in 2022, including more than 200,000 in Massachusetts.  

"It's an easy antibiotic to use, and as a result, it's overused."  

Dr. Shura Doron is Chief Infection Control Officer for Tuffs Medicine.  She says flouroquinolones can cause tendon ruptures, central nervous system, and heart damage, and there's no way to know in advance if someone might have an adverse reaction all of those things are relatively rare but with the massive amounts of fluoroquinolones being used in this country, we tend to to see a lot of those complications over time. 

Okay, what happened to the rare occurrence assessment.  

In 2023, there were roughly 3,050 adverse reactions from Cipro alone, and that's just what's reported to the FDA.  

"I want to raise the alarm about this." Rachel Blummert says she was fluxed by Levoquin 17 years ago.  She's now a patient safety advocate, working for the FDA. Blummert wants to make it mandatory for prescribers to report when patients have negative side effects from fluoroquinolones.  

"The general population doesn't know the FDA has a seven Black Box warning label on flouroquinolone antibiotics.  That's a big deal.

Talia Smith has also become an advocate sharing her story online as she fights to get insurance to pay for floxing treatments.  Every move is a struggle and that struggle is for life.  

"This level of chronic illness it's not living at all.  You're just surviving day to day."

So here's what you need to know.  If you are prescribed an antibiotic or any medication don't hesitate to ask questions all the people we spoke with say those conversations need to happen there are about eight brand name floraquinolones and dozens of generics if the full name of the drug ends with flaxen there could be other options always check with your prescriber for 25 investigates I'm Ted Daniel. 

The FDA, pharmaceutical companies, commercial media news liars are like a criminal who has a whole chain of aliases.  

TIM WALZ, WHO'S THERE?

DEVELOPING: Kamala VP pick Tim Walz traveled to Communist China every year from 1996 until at least 2003, after receiving special work visa from the Chinese government, and later honeymooned in China, continuing his infatuation with the Communist dictatorship ...

— Paul Sperry (@paulsperry_) August 6, 2024

Picking a Twin Cities liberal was not the side of the Midwest Harris needed to compete. As @Peoples_Pundit explained, this is a defensive pick to shore up the base to avoid the floor falling in. Contrast to Trump who doubled down on working class Midwest with Vance . Trump…

— Robert Barnes (@barnes_law) August 6, 2024

BREAKING: At least 12 different people declined Kamalas VP offer calling it “career suicide.”

— aka (@akafacehots) August 6, 2024

Tim Walz’s wife says convicted criminals should get “as many chances as they need.”

“[That] doesn't really please those 'law and order’ people."

pic.twitter.com/N8hd1SdPJs

— Breaking911 (@Breaking911) August 6, 2024

Seems like a big problem. I can’t imagine too many parents are OK with the government helping their children permanently mutilate their bodies without parental consent, while also revoke and custody if they don’t go along with the insanity! This is today’s Democratic Party! https://t.co/zE7bwMZIjP

— Donald Trump Jr. (@DonaldJTrumpJr) August 6, 2024

VP Candidate Tim Waltz:

ABANDONED his National Guard unit upon notification of Iraq deployment.

LIED about the timing of his "retirement" before his unit deployed.

Was put ON BLAST by retired Command Sergeants Major of the Minnesota National Guard.

UNFIT! pic.twitter.com/Yswl7IshLQ

— Rob Smith (@robsmithonline) August 6, 2024

A vote for Harris/Walz is a vote for the destruction of our country.
You couldn’t even imagine a worse ticket, it’s like they’re trying to lose. https://t.co/YaWG9wZxBz

— Gina Carano 🕯 (@ginacarano) August 6, 2024

I'm just getting started . . .

𝐄𝐗𝐂 - 𝐕𝐏 𝐩𝐢𝐜𝐤 𝐓𝐢𝐦 𝐖𝐚𝐥𝐳 𝐡𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐝 𝐚 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐬𝐭 𝐏𝐚𝐫𝐭𝐲 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞 𝐠𝐫𝐨𝐮𝐩’𝐬 𝟐𝟎𝟏𝟗 𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐧𝐯𝐞𝐧𝐭𝐢𝐨𝐧.

He spoke alongside the president of the Chinese People's Association for Friendship with… pic.twitter.com/IRqlV1Qb7o

— Natalie Winters (@nataliegwinters) August 6, 2024

This is an evil man. https://t.co/IBzcMXbQXo

— Cernovich (@Cernovich) August 6, 2024

MN Army Guard Lt Col:

“Walz was known to put himself in for additional devices (oak leaves, good conduct loops, service stars) w/o being remotely close to completing the criteria. Joes, Peers and Superiors could not stand him, very pretentious person that should've never been…

— Jack Poso 🇺🇸 (@JackPosobiec) August 6, 2024

Walz is such a horrific pick for VP that I will be genuinely surprised if he makes it to Friday. And if that’s the case, Harris might not make it to the convention. This will be the most incompetent and most left-wing ticket in American history.

— Sean Davis (@seanmdav) August 6, 2024

BREAKING: Minnesota National Guard Leaders publish letter exposing Tim Walz for Stolen Valor

Walz lied about his rank, and quit when he heard his unit was going to mobilize to Iraq   https://t.co/FGRLrUBks3

— Jack Poso 🇺🇸 (@JackPosobiec) August 6, 2024

Netanyahu is like Will Smith from Six Degrees of Separation, except with Bibi and American politicians, there is no separation, maybe one degree of separation.   

from Sam Husseini.  

January 6th was a lawful protest, which devolved into a riot. That’s why Jack Smith couldn’t charge insurrection. No evidence.

How many “insurrectionists” go unarmed into a capitol, get to the Senate floor, walk through velvet ropes, take selfies, and follow police direction?

January 6th was a lawful protest, which devolved into a riot.

That’s why Jack Smith couldn’t charge insurrection.

No evidence.

— 🇺🇸 Mike Davis 🇺🇸 (@mrddmia) October 30, 2023

How the Chutkan gag order [against Trump permits] Jack Smith to continue his information warfare on the American people and prosecute Trump in the court of public opinion

The Chutkan gag order is actively encouraging Jack Smith to continue his information warfare on the American people. Here's the playbook:
- Smith leaks to media that Mark Meadows takes an immunity deal to testify against Trump
- Meadows' team denies the claim
- Trump, and his…

— Daniel Baldwin (@baldwin_daniel_) October 30, 2023

D.C. Judge Tanya Chutkan.

- Smith leaks to media that Mark Meadows takes an immunity deal to testify against Trump - Meadows' team denies the claim - Trump, and his team, cannot respond in public - If Trump responds, Chutkan can fine him or throw him in jail - Smith, his prosecutors, and the liberal media that hates Trump can now try the case in public by setting a narrative that Trump cannot challenge - They've been doing this from the jump - They can do the exact thing they claim Trump wants to do - Yet, Chutkan had the audacity to claim the gov't has a right to a fair trial - Pres. Trump, or any of his supporters, cannot get a fair trial in DC (the most anti-Trump district in the country) 

- This isn't fair; this spits in the eye of the American judicial system...and should chill every American to their core 

"Fani Willis' indictment of Trump is loud, long, and lawless. It is part of the Democrats' law-fare campaign against Trump--by Alvin Bragg, Jack Smith, Tish James, and now Fani Willis--because Democrats fear they cannot beat Trump on November 5, 2024."

Statement on Democrats' 4th indictment of President Trump:

Fani Willis, another partisan Democrat prosecutor in another Democrat hellhole, announced the Democrats’ fourth (crime-free) indictment of President Trump.

Like her press conference, Fani Willis' indictment of Trump is…

— 🇺🇸 Mike Davis 🇺🇸 (@mrddmia) August 15, 2023

Guess who was head of DOJs public integrity unit during most of the Obama years? When Hunter Biden was profiting off his name, setting up “legal” and “consulting” firms to start laundering foreign money into family coffers?

None other than Jack Smith, the boy who is running lawsuits against Donald Trump. 

Guess who was head of DOJs public integrity unit during most of the Obama years?

When Hunter Biden was profiting off his name, setting up “legal” and “consulting” firms to start laundering foreign money into family coffers?

None other than Jack Smith:
https://t.co/npKSI5Ndpm

— Julie Kelly 🇺🇸 (@julie_kelly2) July 2, 2023

Jack Smith tied to Dana Boente, who replaced Jim Baker as FBI general counsel and signed one of the FISAs on Carter Page

Can’t even make it up.

Jack Smith tied to Dana Boente, who replaced Jim Baker as FBI general counsel and signed one of the FISAs on Carter Page. pic.twitter.com/ln2zVK2Fjc

— Julie Kelly 🇺🇸 (@julie_kelly2) June 12, 2023

"[JACK SMITH] is the man who caused the Lois Lerner catastrophe with the IRS. He went after Evangelicals and Great Americans of Faith"

🔥🔥🔥 pic.twitter.com/RN4a3YEsiW

— Catturd ™ (@catturd2)

Important to know this right now...   https://t.co/6B53oUd5b3

— Gain of Fauci (@DschlopesIsBack) June 10, 2023

.@Jim_Jordan: "You know how political this is when they selected Jack Smith as the special counsel...We deposed him on May 29, 2014 because he was looking to prosecute people targeted by Obama's IRS." pic.twitter.com/aAWJltxHmo

— MAGA War Room (@MAGAIncWarRoom) June 11, 2023

The idea was to get a criminal case going against Trump, any case.

First, set up traps with NARA letters administratively.

Then, Joe Biden authorize special access to Trump's documents at NARA.

Next, get a search warrant from a magistrate judge in Florida who should have… https://t.co/eUu7CSuJHu

— Jeff Clark (@JeffClarkUS) June 11, 2023

So it also appears that Smith is not charging Trump for possessing alleged "classified documents" found in the 15 boxes Trump gave to NARA in Jan 2022--which prompted NARAs criminal referral to DOJ and justified the opening of FBIs criminal investigation in March 2022 😂🤡

— Julie Kelly 🇺🇸 (@julie_kelly2) June 11, 2023

Feed and Care for Your Teeth: 10 Ways to Keep Smiling

Cheese inhibits bacterial growth in the mouth.

by Dr. Andrew Saul

1.  Eat less sugar. All nutritionists and dentists agree that sugar promotes tooth decay, yet Americans consume over 120 POUNDS of sugar per person annually. Sugar contains no vitamins, no minerals, and no fiber. Decay-promoting bacteria love sugar, so starve them.     2.  Clean between your teeth. Use dental floss or those wonderful, easy-to-use, plaque-removing, interdental cleaning sticks.     3.  Take extra vitamin C. Tooth health is dependent on gum health, and gum health is more closely related to vitamin C than to any other nutrient.  The first symptom of scurvy is easily bleeding gums.       4.  Finish meals the way people did in past centuries: with cheese. Cheese inhibits bacterial growth in the mouth. Mozzarella, Monterey Jack, Swiss, and Aged Cheddar cheeses are all good for this purpose.     5.  Rethink fluoride. Fluoride is so toxic that only one milligram constitutes a prescription dose. In spite of this, the Environmental Protection Agency (EPA) allows up to this amount in a single glass of drinking water. Virtually every country in Europe has stopped fluoridation.  Studies have shown that fluoride confers little, if any, real benefit. Persons who have grown up with fluoridated water have, on the average, only 1/2 of one filling less than people who did not drink fluoridated water (Chemical and Engineering News, May 8, 1989).     6.  Eat organically-grown foods, preferably from your own organic garden. Hereford, Texas became famous during the 1940's as "The Town Without a Toothache." Why was there practically no dental disease in this town? Lots of organic minerals in the soil and the foods grown in it. So, any teeth grown there were also better fed and stronger. The local dentist practically went broke. (A. W. Erickson, "Deaf Smith's Secret," Field Notes Crop Reporting Service, 1945)     7.  Pregnant women especially need calcium and multiple-mineral supplements to enable their developing baby to form strong teeth before birth.  These same mineral supplements help her to make milk for the baby's continued tooth and bone development after delivery.     8.  A baby's tooth enamel is constructed in the womb. Ameloblasts adequately form the enamel in the [baby] only if Mom gets enough vitamin A.  Carotene is best because too much fish oil vitamin A (over 25,000 IU daily for many weeks) can be harmful during pregnancy. All green and orange vegetables and, of course, carrot juice are ideal. You cannot easily harm Mother or child with produce.     9.  A good multiple vitamin is a good idea for everyone. Prenatal for Mom, liquid for baby, chewable for little kids, and don't forget teenagers, Dad, and the Grandparents. Research continues to show, decade after decade, that Americans continue to eat meals that are deficient in SEVERAL vitamins, not just one.     10.  Read Nutrition and Physical Degeneration by Weston Price, D.D.S. (Price-Pottenger Nutrition Foundation, La Mesa, CA, 1970). This may be the best book on dental health ever written.   Copyright C 2004 and prior years Andrew W. Saul. Andrew Saul is the author of the books FIRE YOUR DOCTOR! How to be Independently Healthy (reader reviews at http://www.doctoryourself.com/review.html ) and DOCTOR YOURSELF: Natural Healing that Works. (reviewed at http://www.doctoryourself.com/saulbooks.html ) For ordering information, Click Here .

Vitmain C and Your Teeth

Check out the roots of your teeth!

"Tooth health is dependent on gum health, and gum health is . . . related to vitamin C . . ."

I've written previously on how Vitamin C is a kind of anti-plaque, anti-cavity fighter.  See here: 

VITAMIN C: YOUR INVISIBLE TOOTHBRUSH

Dr. Emmanuel Cheraskin presents evidence that serum vitamin C levels are just as important as brushing for the prevention of tooth decay.

Now I read over at Andrew Saul's site, DoctorYourself.com, how one's Vitamin C load is a direct link to oral health, questioning even the daily health habit of brushing and flossing.  I would not forego that latter two, for we need to remove the excess debris following a meal, but it looks as though when it comes to tooth health Vitamin C is indispensable.  A bit like an invisible toothbrush.  Keep your teeth healthy.  Dr. Andrew Saul tells you how:

THE CARE AND FEEDING OF THE TEETH: TEN WAYS TO KEEP SMILING 

1.  Eat less sugar. All nutritionists and dentists agree that sugar promotes tooth decay, yet Americans consume over 120 POUNDS of sugar per person annually. Sugar contains no vitamins, no minerals and no fiber. Decay-promoting bacteria love sugar, so starve them. 
 
 2.  Clean between your teeth. Use dental floss or those wonderful, easy-to-use, plaque-removing, inter-dental cleaning sticks. 
 
 3.  Take extra vitamin C. Tooth health is dependent on gum health, and gum health is more closely related to vitamin C than to any other nutrient.  The first symptom of scurvy is easily bleeding gums.   
 
 4.  Finish meals the way people did in past centuries: with cheese. Cheese inhibits bacterial growth in the mouth. Mozzarella, Monterey Jack, Swiss, and Aged Cheddar cheeses are all good for this purpose. 
 
 5.  Rethink fluoride. Fluoride is so toxic that only one milligram constitutes a prescription dose. In spite of this, the Environmental Protection Agency (EPA) allows up to this amount in a single glass of drinking water. Virtually every country in Europe has stopped fluoridation.  Studies have shown that fluoride confers little, if any, real benefit. Persons who have grown up with fluoridated water have, on the average, only 1/2 of one filling less than people who did not drink fluoridated water (Chemical and Engineering News, May 8, 1989).

 
6.  Eat organically-grown foods, preferably from your own organic garden. Hereford, Texas became famous during the 1940's as "The Town Without a Toothache." Why was there practically no dental disease in this town? Lots of organic minerals in the soil and the foods grown in it. So, any teeth grown there were also better fed and stronger. The local dentist practically went broke. (A. W. Erickson, "Deaf Smith's Secret," Field Notes Crop Reporting Service, 1945) 
 
 7.  Pregnant women especially need calcium and multiple-mineral supplements to enable their developing baby to form strong teeth before birth.  These same mineral supplements help her to make milk for the baby's continued tooth and bone development after delivery. 
 
 8.  A baby's tooth enamel is constructed in the womb. Ameloblasts adequately form the enamel in the fetus only if Mom gets enough vitamin A.  Carotene is best because too much fish oil vitamin A (over 25,000 IU daily for many weeks) can be harmful during pregnancy. All green and orange vegetables and, of course, carrot juice are ideal. You cannot easily harm Mother or child with produce. 
 
 9.  A good multiple vitamin is a good idea for everyone. Prenatal for Mom, liquid for baby, chewable for little kids, and don't forget teenagers, Dad, and the Grandparents. Research continues to show, decade after decade, that Americans continue to eat meals that are deficient in SEVERAL vitamins, not just one. 
 
 10.  Read Nutrition and Physical Degeneration by Weston Price, D.D.S. (Price-Pottenger Nutrition Foundation, La Mesa, CA, 1970). This may be the best book on dental health ever written.
 
Copyright C 2004 and prior years Andrew W. Saul.