THIS is why the carnivore diet is nuts...
— Dr Shawn Baker 🥩 (@SBakerMD) March 16, 2024
Source IG: @carnivoreray pic.twitter.com/JoqWTtoYya
Lost 87 pounds in 6 months.
Always clean teeth. Zero plaque. Feels like just got back from the dentist.
The ability to focus is unreal. Meat is like Nature's Limitless pill.
Sleep for the last 6, 7 months, the deepest, most quality sleep I've ever had. And I sleep a lot less too.
Energy: high energy, level throughout the day. Doesn't get tired. He used to be a big napper.
Joint pain: Gone. "Ray, you're 26, you don't have joint pain." No, I did. I had surgery at 14; they took out 60% of his meniscus, and ever since then stabbing knives in his knees. On Day 3 of Carnivore, poof! Gone.
As someone who suffered from depression at a very early age, the only thing greater than all of the above is that he feels better than ever mentally. It is so liberating.