To heal the gut, you have to stop bombarding it with foods that damage it. Considers this your best attempt at damage control and self-love. Very few fruits can I eat anymore. Fresh organic Fuji apples don't even smell good to me anymore. The smell repulses me. Do our senses change with gut problems? Maybe. So now I find sweet fruit disgusting. Strange.
I really do not recommend fruit, seeds, nuts most of these foods are indigestible with leaky gut syndrome & Candida. They will cause more problems (inflammatory & not well assimilated) until his gut is healed and he has destroyed the pathogenic bacteria/fungus & restored his…
— Wejolyn 🇺🇸 (@Wejolyn) February 26, 2024
So fruits and nuts are out of the question if you're serious about healing the gut.
