Tuesday, November 14, 2023

Dr. Chris Masterjohn on Methylated Vitamins

 
7:08. With the exception of liver meat is very low in folate.  Best sources of folate are liver, legumes, and dark greens. 

His belief is that everybody's health is limited by methylation, and that all methylation issues come down to just 5 genes.  Neither is true. 

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