DR. MICHAEL EADES ON THE CHOLESTEROL MYTH: "THAT'S NOT SCIENCE, THAT'S MARKETING"

Find more information on the video and on how statins are the wrong decision for managing cholesterol. The whole cholesterol problem is a myth. Cholesterol is produced by every cell in your body.  Also, cholesterol is a soft, waxy substance that lines your blood vessels; it's used in repair not congestion of vessels.  On the contrary, you need cholesterol for healthy hormones. Cholesterol helps your hormones with signaling between organs. Cholesterol helps your organs communicate more efficiently. How is that a bad thing? Statins, on the other hand, are bad for you. They cause memory problems. They reduce the strength and efficiency of your heart.

You know from your own experience that the taste of food is part of its enjoyment.  Most people like the taste of eggs, whether they're are sunnyside up, fried, scrambled, cooked in eggs and cheese and formed into a quiche, deviled eggs, or hard boiled and mixed with ham for a delicious sandwich spread.  Most people like eggs.  They taste good regardless of what you put on them.  So taste is an indicator of a food having healthy properties.

You also know that cheese tastes good.  And bacon.  And a hamburger that has a nice fat to protein ratio so that the burger has flavor.  Too many of the packaged burger meats you find in the supermarket today are 15% fat or less.  With that amount of fat there is so little flavor.  Go back to enjoying life.  Eat foods with flavor.  Eat beef with fat.  Eat bacon. Eat your favorite cheese.  And eat cholesterol rich eggs.  Key is don't over do it and avoid breads.  Find a way to enjoy these foods on a bed of spinach.  Your body will love you for it.