Beyond the wildest dreams of the Pilgrims - https://t.co/h3mqRrp7T8
— @realDianaWest (@realDianaWest) November 27, 2025
Thursday, November 27, 2025
SAMA HOOLE: [Dr. Jan Kwasniewski, Polish physician]'s protocol was simple: "Eat fat. Lots of it. Minimal protein. No carbs." He recommended foods by fat content. Pork fat was ideal. Lean meat was inadequate.
Dr. Jan Kwasniewski, Polish physician, developed his "Optimal Diet" in the 1970s.
— Sama Hoole (@SamaHoole) November 27, 2025
Extreme by any standard: 3:1 fat to protein ratio. Almost zero carbs.
He called it "Optimal" because he'd tested it on thousands of patients.
Results:
- Obesity reversed
- Type 2 diabetes… pic.twitter.com/6dexWu9A5S
Dr. Jan Kwasniewski, Polish physician, developed his "Optimal Diet" in the 1970s. Extreme by any standard: 3:1 fat to protein ratio. Almost zero carbs. He called it "Optimal" because he'd tested it on thousands of patients. Results: - Obesity reversed - Type 2 diabetes resolved - Digestive diseases improved - Autoimmune conditions reduced - Energy dramatically increased His protocol was simple: "Eat fat. Lots of it. Minimal protein. No carbs." He recommended foods by fat content. Pork fat was ideal. Lean meat was inadequate. The Polish medical establishment called him dangerous. Heretical. "You can't tell people to eat mostly fat! They'll die!" Except his patients didn't die. They got healthier. He practiced for 40 years. Published books (in Polish, rarely translated). Treated over 50,000 patients. Documented their outcomes meticulously. Outside Poland, nobody knew about him until the 2000s when his work was translated. By then, low-fat had been the standard for 30 years. His extreme high-fat approach was considered pseudoscience. He died in 2004. His clinical success dismissed as "not evidence-based." 50,000 successfully treated patients apparently didn't count as evidence. He was right. We just weren't ready to hear it.
SAMA HOOLE: Amundsen ate like people who'd lived in extreme cold for millennia. Prioritised fat. Survived. Scott ate like the Royal Navy recommended. Proper balanced nutrition. Died.
1911: Norwegian explorer Roald Amundsen prepares to race to the South Pole. His strategy: Study the Inuit. Copy everything they do. Diet: Seal blubber, fatty meat, fish. Feed lean cuts to the dogs. Prioritise fat. British explorer Robert Scott prepares simultaneously. His strategy: British naval traditions. Science. Civilisation. Diet: Proper naval rations. Lean meat, biscuits, tea. Feed fatty meat to dogs because fat is inferior. December 1911: Amundsen reaches South Pole first. Plants Norwegian flag. Returns safely. All men survive. Dogs survive. Everyone in good health. January 1912: Scott reaches pole one month later. Finds Norwegian flag. Begins return journey. March 1912: Scott and all men found dead. Frozen 11 miles from supply depot. Dogs dead. Evidence of severe malnutrition, scurvy, starvation. The difference wasn't courage. Both teams were brave. The difference wasn't equipment. Both had quality gear. The difference wasn't determination. Both were committed. The difference was diet. Amundsen ate like people who'd lived in extreme cold for millennia. Prioritised fat. Survived. Scott ate like the Royal Navy recommended. Proper balanced nutrition. Died. The Antarctic doesn't care about your credentials. It doesn't negotiate with institutional authority. It just kills you if you ignore what works.1911: Norwegian explorer Roald Amundsen prepares to race to the South Pole.
— Sama Hoole (@SamaHoole) November 27, 2025
His strategy: Study the Inuit. Copy everything they do.
Diet: Seal blubber, fatty meat, fish. Feed lean cuts to the dogs. Prioritise fat.
British explorer Robert Scott prepares simultaneously.
His… pic.twitter.com/1UdOpXeXXa
STEPHEN MILLER: We've never faced a threat like this. 20 million people brought into our country from the most failed societies on earth
🔥 HOLY SMOKES! Stephen Miller just went HAYWIRE on the Left, he didn't hold anything back after the assault on our troops today
— Eric Daugherty (@EricLDaugh) November 27, 2025
"20 MILLION people brought into our country from the most failed societies on earth, Afghanistan, Somalia, Libya, Iraq, brought here. No vetting, no… pic.twitter.com/cVejXOsFKk
ENTER OTHER COUNTRIES ILLEGALLY, Singapore: that's 6 months in prison. Russia: that's 2 years in labor camp. India: that's 8 years in prison. . .
Here’s what happens when you enter other countries illegally
— Wall Street Apes (@WallStreetApes) November 27, 2025
- Singapore, that's 6 months in prison
- If you enter illegally, Russia, that's 2 years in labor camp
- India, that's 8 years in prison
- Pakistan, 10 years in prison
- North Korea, obviously death penalty
- And if… pic.twitter.com/rQ3aguABm5