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Eat Butter for Stronger Teeth
from C. Thomas Corriher

You can safely bleach your own teeth using a natural substance: oxygen. Simply rinse and gargle with oxygenated water, more commonly known as hydrogen peroxide, every time that you brush your teeth. In a matter of weeks, a tremendous change will be seen in the color of the teeth. The oxygen from hydrogen peroxide will safely bleach teeth white. If caught early enough, gargling with hydrogen peroxide can sometimes wipe-out a sore throat infection. Unlike fluoridated toothpastes, it can even be swallowed without the necessity of a visit to a hospital. Ingestion of low doses is actually good for the body. The main side effect is a reduced cancer risk. The ideal peroxide is 3% strength or weaker of food grade hydrogen peroxide. Normal hydrogen peroxide contains chemical stabilizers and other additives, which may get absorbed into the body.

For the best teeth, real butter should be added to the diet. Butter can actually eliminate small cavities, and it provides fat-soluble vitamins that are hard to find elsewhere. Toothpastes that contain monocalcium phosphate are ideal, because they can help to remineralize damaged teeth. Avoid any toothpaste that contains sodium lauryl sulphate or sodium laureth sulphate. These industrial degreasers are terrible for the health. Fluoride should always be avoided too, and it is specifically known to darken teeth.

Reprinted from The Health Wyze Report.

20 Benefits of Raw Butter

1.   Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health.

    2.   Contains lauric acid, important in treating fungal infections and candida.

    3.   Contains lecithin, essential for cholesterol metabolism.

    4.   Contains anti-oxidants that protect against free radical damage.

    5.   Has anti-oxidants that protect against weakening arteries.

    6.   Is a great source of Vitamins E and K.

    7.   Is a very rich source of the vital mineral selenium.

    8.   Saturated fats in butter have strong anti-tumor and anti-cancer properties.

    9.   Butter contains conjugated linoleic acid, which is a potent anti-cancer agent, muscle builder, and immunity booster

    10.                Vitamin D found in butter is essential to absorption of calcium.

    11.                Protects against tooth decay.

    12.                Is your only source of an anti-stiffness factor, which protects against calcification of the joints.

    13.                Anti-stiffness factor in butter also prevents hardening of the arteries, cataracts, and calcification of the pineal gland.

    14.                Is a source of Activator X, which helps your body absorb minerals.

    15.                Is a source of iodine in highly absorbable form.

    16.                May promote fertility in women.

    17.                Is a source of quick energy, and is not stored in our bodies adipose tissue.

    18.                Cholesterol found in butterfat is essential to children’s brain and nervous system development.

    19.                Contains Arachidonic Acid (AA) which plays a role in brain function and is a vital component of cell membranes.

    20.                Protects against gastrointestinal infections in the very young or the elderly.

Vitamin C Regenerates and Detoxifies Your Hormones

This is excellent news.  One thing I like about health and nutrition news these days is that findings are becoming more and more specific. Hormone health is vitally important to a sense of well-being and vigor. So reading how Vitamin C regenerates your hormones is particularly good news.  It's not just good for fighting colds, so consume more of it during your week. 

Sometimes called the 'sunshine vitamin' because it is found in high levels in citrus fruits, vitamin C has a uniquely regenerative role in hormone health and cancer prevention that has been overlooked for over twenty years!

Here is the science:

Published in 1993 in the journal Radiation Physics and Chemistry and titled, "Photo-induced regeneration of hormones by electron transfer processes: Potential biological and medical consequences," Austrian researchers explored the role that vitamin C plays in preventing the degradation of steroid hormones into toxic and cancer-promoting metabolites known as "hormone transients."  Their stated goal was "to investigate if hormone transients resulting by e.g. electron emission can be regenerated."

The molecular structure of progesterone, estrone (a form of estrogen) and testosterone is such that when exposed to differing biological and/or environmental conditions, e.g. UV light, pH, temperature, they lose electrons, becoming toxic and often carcinogenic metabolites that represent a burden on the body's eliminative capabilities. Vitamin C is a well-known electron donor, which is to say a substance that donates electrons to another compound (i.e. a 'reducing agent'). Vitamin C's ability to donate electrons can have an antioxidant effect as far as neutralizing free radicals, or as is the case with transient hormone metabolites, a structurally regenerative one.

Remarkably, vitamin C was capable of almost complete regeneration of estrone and quite significant regeneration of both progesterone (52.7%) and testosterone (58.6%). 

These experimental results have profound implications if they prove to carry over to human physiology. For instance, vitamin C may offer an alternative (or at least adjuvant and/or 'drug sparing' effect) to hormone replacement therapy, which suffers from the problem of 'feeding the deficiency,' i.e. negative feedback loops operative within our endocrine system can result in the down-regulation of endogenous steroid hormone production when exogenous forms are supplied.

Vitamin C, of course, is exceptionally safe at high doses and has hundreds of proven health benefits (view our Vitamin C health benefit database), whereas conventional chemopreventive agents for cancer, e.g. Tamoxifen, and hormone replacement therapy using animal derived and/or synthetic hormone analogs, cause a wide range of adverse health effects, including at times increased mortality.  

For additional related research you can read two previous on vitamin C's role in cancer treatment in intravenous form and vitamin C rich foods like pomegranate as an alternative to hormone replacement therapy.

Sayer Ji is the founder of GreenMedInfo.com, an author, educator, Steering Committee Member of the Global GMO Free Coalition (GGFC), and an advisory board member of the National Health Federation. 

"Vast Majority of People Who Are Contracting Measles Have Been Fully Vaccinated Against It . . . ." Dr. Donald W. Miller, Jr.

"Vast Majority of People Who Are Contracting Measles Have Been Fully Vaccinated Against It . . . ." Dr. Donald W. Miller, Jr.

from Dr. Miller's article posted at Lew Rockwell.com.

Before there was a vaccine for it, just about every person in America got measles. They would catch this highly communicable childhood disease usually between the age of 5 and 9. From 1900 to 1960, with improved sanitation, clean water, and better nutrition fostered by rapid delivery of fresh fruits and vegetables along with affordable refrigerators, the mortality rate from measles in the U.S. dropped more than 95 percent.

. . . 

Health officials, both in the U.S. and UK, blame unvaccinated people and the “anti-vaxxers” for these outbreaks. Assisted by a compliant media, they downplay the fact that the vast majority of people who are contracting measles have been fully vaccinated against it—more than 95% in some outbreaks.

One benefit of having measles is that a person so infected will then have lifelong, permanent immunity to it. Mothers transfer antibodies against measles to their babies, which protect them from this disease during their early critical months of life. The MMR shot, however, does not provide lifelong immunity to measles. It only lasts several years, and successively less effective booster shots are required.

There is a second, major benefit of measles that health authorities overlook. Measles helps a child’s immune system grow strong and mature.

Short-lived vaccine immunity renders people under age 55-60 vulnerable to contracting measles at a bad age, with infants less than 1 year old and adults over 20 years old at greatest risk. The day may once again come when parents, while avoiding the vaccine, hold measles parties for their children in the age window of 5 to 9 years (like some families now do in Germany) so they can have measles at the safest time in their lives, thereby achieving the benefits of a strengthened immune system and lifelong natural immunity from this disease.

"Dark Chocolate Makes Your Blood Flow a Little Easier"

People love to receive chocolates.  Mr. Chocolate, the co-owner of Jacques Torres Chocolate, explains the chemical reaction that happens in our gut when our stomach reacts with dark chocolate and how it affects the the rest of the body. 

Produced by Joe Avella and Alana Kakoyiannis

Read more: http://www.businessinsider.com/dark-chocolate-health-benefits-jacques-torres-2015-2#ixzz3RSfL71pv

In case you're looking to grab something last-minute for Valentine's Day, see if these guys can help.  San Francisco Bay area chocolates.