3. "The purpose of a habit is to remove that action from self-negotiation."
— Tim Denning (@Tim_Denning) August 27, 2024
- You create a habit to automate the process.
- If you perform a habit enough times then you don’t have to decide.
- Deciding causes decision fatigue which sucks away your precious daily energy.
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Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts
Tuesday, August 27, 2024
TIM DENNING: "The purpose of a habit is to remove that action from self-negotiation." - You create a habit to automate the process. - If you perform a habit enough times then you don’t have to decide.
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