Bone Broth

Bone broth is stock. It's not quite soup; it's just the liquid part of the soup. Soup is more of a meal that contains meat, carrots, celery, onions, potatoes, and what not.  Stock is a hearty and nutritious and hot beverage that is a terrific replacement to coffee.  Coffee amplifies.  Bone broth fortifies. In addition to the vitamins and minerals mentioned in the video, bone broth will also contain Retinol, a fat soluble Vitamin A. This is excellent for repair, which is why bone broth is presented to folks when they are sick. Try it. Cook cut-up pieces of beef bone in a pot of hot water. One large pot makes enough for a couple of days.  You'll love it and you'll feel the positive difference from tea or coffee.