POYOETC: I don’t mean to exaggerate but art is going to save your life. music, painting, ceramics, writing, carving, weaving… the act of CREATING is going to save you

Thank you for reading my article ❤️

If it held your attention, a follow @anishmoonka keeps more coming.

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Sources:

Pennebaker 1986 & review (Psychological Science, 2018): https://t.co/pqmnqd8yIZ

Kaimal cortisol study (Drexel, 2016): https://t.co/I2jhfvx20h

Verghese…

— Anish Moonka (@anishmoonka) April 22, 2026

MCCULLOUGH: The Spike Protein Comes Out in Sweat. That's Not a Theory. It's Been Documented.

The Spike Protein Comes Out in Sweat. That's Not a Theory. It's Been Documented.

Both the virus and the vaccine load the spike protein into the body — and it stays there for years. The only two methods documented to clear it: the spike detox protocol and sweating. Athletes who… pic.twitter.com/TNvh8UFM90

— McCullough Foundation (@McCulloughFund) April 21, 2026

DR. JACK KRUSE: It is not the bacteria it is the deuterium in the uterus muscles that foster these bacterial to thrive.

It is not the bacteria it is the deuterium in the uterus muscles that foster these bacterial to thrive. https://t.co/D4bVCloOXu

— ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 (@DrJackKruse) April 22, 2026

NICOLAS HULSCHER:The mandatory flu shot requirement for our military that’s been in force for 72 YEARS has officially been TERMINATED.

The mandatory flu shot requirement for our military that’s been in force for 72 YEARS has officially been TERMINATED.

This is likely because two studies confirm flu vaccines DO NOT work — and actually INCREASE your risk of flu (+27%) AND other infections (+340%). pic.twitter.com/0An7flWcZC

— Nicolas Hulscher, MPH (@NicHulscher) April 21, 2026

CONGOLESE: Where's the rest of our free sh*t!!!

Obama and Biden flew around 120,00 refugees by airplane from the Congo and resettled them across the United States as part of the US Refugee Admissions Program created by President Jimmy Carter.

In 1980, Jimmy Carter signed a law to provide refugees an expedited path to US… https://t.co/0fv5Ce9YKS

— Stephen Miller (@StephenM) April 21, 2026