Sunday, May 8, 2022

The 6 Warning Signs of Dementia

 
6 WARNING SIGNS of DEMENTIA

1.  Poor Organization.
2.  Personality Changes.
3.  Constipation. 
4.  Sensory Dysfunction.
5.  Language Problems.
6.  Problems Navigating.

7 CORRECTIVE STEPS: DIET IS KEY IN REVERSING DEMENTIA

1.  TAKE MORE B1.  Hippocampus shrinks due to B1 deficiency.  Nutritional Yeast is the best source of B1.  Stop the alcohol and high glycemic carbohydrates.  Demand for thiamine goes way up when you consume carbohydrates.  You need B1 to metabolize carbohydrates.

2.  FIX THE GUT.  Lack of diversity of microbiome.  Always seems to be gut inflammation.  1) Consume different types of vegetables.  2) Fasting increases the diversity of your microbiome. When you starve off the microbes, they get stronger.  Part of the survival genes.  Gut and brain are a bi-directional, feedback loop.  From the Vagus Nerve you have information going from the gut to the brain and back again.  A good amount of neurotransmitters are produced by microbes.  B vitamins are made by your own microbiome.  Huge improvements in dementia once patients are off gluten.  Go on low-carb, no-grain diet.  Consume organic, non-GMO foods.  

3.  CONSUME MORE SPROUTS.  Sprouts have more sulforaphanes.

4.  KETONES.  Ketones bypass the damage in the brain and feed the neurons directly.  Intermittent fasting and periodic prolonged fasting because fasting upregulates all sorts of genetic factors that support your brain.


From PubMed,

EGb 761 (extract of Ginkgo biloba 761) comes from a single type of tree, a living fossil, the only remaining representative of its phylum; it contains chemical substances unknown in other living things. The flavonoid fraction accounts for 24% of the extract and terpenes (ginkgolides and bilobalide) for 6%. It acts in many different situations and organs, and exerts protective effect on neurodegenerative, sensory, and vascular diseases. In all of these different domains, it has been shown to act at all levels of the organization of life: molecules, cells, tissue, entire organisms, sometimes in particular situations (related to a particular pathology or to senescence) and in humans. Although many questions remain, what stands out in the literature is the overall consistency of the data. Particularly remarkable is that EGb 761 does not exert a specific unidirectional action (activating or inhibiting) in these various domains of physiology and pathology; rather it is regulatory, helping the organism to adapt to the circumstances in which it finds itself.

"Impacts cognitive function.  Not insignificant.  Creates a huge impact on your brain."

7.  OMEGA 3, FATTY ACIDS, VITAMIN D, ZINC, EXERCISE, & SLEEP.  Sleep deprivation raises cortisol and depletes the brain of oxygen. 

Good to know that American regulatory agencies are watchdogs of Americans' health . . .

BREAKING: Molotov cocktails [thrown] into Wisconsin Family Action’s — an anti-abortion rights group

Putin is the Trump of Russia, and Trump is the Putin of America

17:00-18:50 

And restore a world order based on identity and Liberty and, you know, identity and respect and, um, Liberty . . . something that they could get together and propose an alternative to the globalist order.

There's no question that Putin is the Trump of Russia, and Trump is the Putin of America and that both of them share a belief in National sovereignty, a belief in protecting their people, a belief that a country and Nation exists to Serve and Protect its people, not to Serve and Protect an elite agenda of a foreign globalist regime that does not care about the people in any of our countries.  The EU and NATO have proven that they don't care anymore about the people of Europe than Joe Biden cares about the people of America. And Donald Trump and Putin create a natural ideological alliance against this global, ah, globalist deep State order to present a different alternative that restores National sovereignty but not only restores National sovereignty but restores the idea that a country exists to Serve and Protect its people and its citizenry and that is what the Trump alternative promises and I think Will, in fact, come about when Trump restores to power in 2025 if Putin is able to survive this attack on Russia and him that's currently going on in Ukraine.

eating only during daytime could add years to your life