From a nutritional standpoint, perhaps the two best compounds that do wonders for joint strength and flexibility are Hyaluronic Acid and Glucosamine Chondroitin. I like taking both.
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Wednesday, January 13, 2021
Active Muscles During a Sprint
This was a good presentation on the specific muscles involved at
the different steps in running. Enjoy.
Monday, January 11, 2021
"COVID-19 is not a real deadly agent, but Dark Winter is."
Heiko Schöning speaking about the 2001 anthrax deceptions and those being perpetrated today. Schöning is a German doctor and one of the world-wide leaders fighting to expose the truth about COVID-19 and the World Economic Forum’ “Great Reset.”
"COVID-19 is not a real deadly agent, but Dark Winter is." And Joe Biden announced that a dark winter is coming. So what does it mean for us? Dr. Paul Kahn from the University of Arizona said that anthrax was coming from the U.S. Army itself. Well, that's pretty interesting, given the fact that President Trump declared that the Army would be administering vaccines "to the American people." So as people start getting sick or dying, Schoning says that he'll need to determine what is causing these outcomes--is it SARS COVID-2 or anthrax.
Dark Winter was the term for a 2001 bioweapons exercise. Wikipedia explains,
Operation Dark Winter was the code name for a senior-level bio-terrorist attack simulation conducted on June 22–23, 2001.[1][2][3] It was designed to carry out a mock version of a covert and widespread smallpox attack on the United States. Tara O'Toole and Thomas Inglesby of the Johns Hopkins Center for Civilian Biodefense Strategies (CCBS) / Center for Strategic and International Studies (CSIS), and Randy Larsen and Mark DeMier of Analytic Services were the principal designers, authors, and controllers of the Dark Winter project.
Bill Gates at the 15:20 mark says, "the idea behind a bioterrorist attack is kind of the nightmare scenario because they're a pathogen with a high death rate. Now, the good news . . . ."
Nursing Home Vaccinates Its Residents . . . and the Deaths Begin
A Nursing Home Had Zero COVID Deaths. Then, It Vaccinates Residents And The Deaths Begin https://t.co/sVlBmKXvQY
— zerohedge (@zerohedge) January 11, 2021
Friday, January 8, 2021
1.4 additional tuberculosis deaths due to lockdown disruptions
This is amazing https://t.co/j4cxejhKvr
— Jennifer Cabrera 😀 #SmilesMatter (@jhaskinscabrera) January 7, 2021