Saturday, June 15, 2019

MANIPULATING RIPPLES TO ENHANCE MEMORY

Hippocampus Neuron, computer illustration Credit: Kateryna Kon Getty Images

Specific patterns of brain activity are thought to underlie specific processes or computations important for various mental faculties, such as memory. One such “brain signal” that has received a lot of attention recently is known as a “sharp wave ripple”—a short, wave-shaped burst of high-frequency oscillations.
Researchers originally identified ripples in the hippocampus, a region crucially involved in memory and navigation, as central to diverting recollections to long-term memory during sleep. Then a 2012 study by neuroscientists at the University of California, San Francisco, led by Loren Frank and Shantanu Jadhav, the latter now at Brandeis University, showed that the ripples also play a role in memory while awake. The researchers used electrical pulses to disrupt ripples in rodents’ brains and showed that, by doing so,  performance in a memory task was reduced. However, nobody had manipulated ripples to enhance memory—until now, that is.
Researchers at NYU School of Medicine led by neuroscientist György Buzsáki have now done exactly that. In a June 14 study in Science, the team showed that prolonging sharp wave ripples in the hippocampus of rats significantly improved their performance in a maze task that taxes working memory—the brain’s “scratch pad” for combining and manipulating information on the fly. “This is a very novel and impactful study,” says Jadhav, who was not involved in the research. “It’s very hard to do ‘gain-of-function’ studies with physiological processes in such a precise way.” As well as revealing new details about how ripples contribute to specific memory processes, the work could ultimately have implications for efforts to develop interventions for disorders of memory and learning.
The researchers first examined the properties of ripples recorded in rats performing tasks from a database acquired over years of experiments. They found more long-duration ripples occurred when rats had to make their way through mazes than when they were simply exploring or running along tracks. Negotiating mazes required rats to exercise their memories.
In one task, the M-maze, rats were trained to first navigate through the right-hand arm of a maze shaped as an “M” to receive a sugary reward, then through the left-hand arm on the next trial. The researchers saw significantly longer ripples in trials the rats performed correctly, compared to those they got wrong. “You can record a very simple electrical pattern in the brain and tell whether the animal's performance will be good or not, or whether the animal is learning or not,” Buzsáki says. These findings suggest that the hippocampus generates longer ripples during memory-intensive activities and that these longer-duration signals improve performance.
To verify that longer ripples contribute to better performance, the team artificially prolonged ripples in rats performing the M-maze task. The researchers used optogenetics, involving the use of light piped through a fiber-optic cable to activate genetically engineered light-sensitive neurons in the rats’ hippocampi. They recorded collective neural activity in the hippocampus during the task, to enable them to detect spontaneously occurring ripples. Upon detection of a ripple, light pulses were triggered to activate engineered neurons. This “closed-loop” stimulation roughly doubled the duration of ripples and significantly improved the rats’ performance, compared to control conditions with either no light stimulation or stimulation applied after short, random delays.
The rats also learned faster, reaching 80 percent correct performance in remembering which route would lead to a reward earlier than rats in the control conditions. The researchers also switched off any beneficial effects by aborting ripples using high-intensity light pulses, confirming that performance was impaired. “It's really nice to see another group do something slightly different and get the same result,” Frank says. “It makes you feel confident we're all on to something.”
To investigate how longer ripples might be enhancing performance, the team inspected the properties of the neurons involved. A ripple is not simply the repeated activity of the same neurons oscillating over time; instead, its activity spreads to more neurons as the signal continues.
The team observed that particular neurons tend to “fire” either in the early or in the later portion of the signal, and they found intriguing differences between these two groups. “Early” neurons were “chatterboxes” with high baseline activity, whereas “late” neurons were more sluggish, with lower average activity. “Neurons that fire fast are like talkative people, they are active in many situations,” Buzsáki explains.  “The majority typically don't fire, but once they do, they say something important.”
The hippocampus contains neurons specialized for navigation, called “place” cells, which fire when an animal is in a specific location. The researchers found that neurons firing in the late part of long ripples (either spontaneously occurring, or artificially prolonged), were more highly tuned to location, and the spots tended to be on the arms of the maze. Previous research suggests one function of ripples may be to “replay” memories. The new findings support that idea and suggest that prolonging ripples recruits extra neurons to generate the signal, whose activity is relevant to the task at hand. “When they extend the length of ripples, they’re recruiting cells that are reactivating paths the animals take,” Jadhav explains. “This might be a mechanism for doing a cognitive search of all the available paths, that other brain areas can read out and act on.”
The researchers hope this work eventually may help develop ways to treat the type of memory problems that occur in age-related cognitive decline or Alzheimer’s disease. Learning difficulties might also be addressed. The techniques in the experiments would be tricky to apply to humans because they are invasive and involve genetic manipulation, but Buzsáki says they are working on noninvasive methods. A recent study, published in April and led by neuroscientist Robert Reinhart of Boston University used weak electrical currents applied to the scalps of elderly participants to obtain an increase in working memory performance, accompanied by greater synchrony between oscillations of certain (theta) frequencies in different cortical regions. “There are intriguing points of connection between the elegant work by [Buzsáki’s team] and research conducted in my laboratory,” Reinhart says. “Research in systems and cognitive neuroscience is laying critical basic science groundwork, which may open up an entirely new avenue of circuit-based therapeutics for the prevention and treatment of brain disorders.”
The problem with existing non-invasive methods, such as transcranial magnetic stimulation (TMS), or the transcranial electrical stimulation (TES) technique, used in Reinhart’s study, is their inability to  penetrate into the brain, so manipulating signals in the deeply seated hippocampus is difficult. Recording from deep in the brain non-invasively is even more tricky. One possible solution would be to infer when ripples occur in the hippocampus from activity recorded from the brain’s surface. “There might be a very specific pattern of, say, prefrontal activity that precedes these events” and produces ripples in the hippocampus. Frank says. "But we don’t understand what that looks like yet.” 
Also, modifying cortical activity using these techniques may, as a consequence, affect activity in the hippocampus. “We know that these sharp wave ripples can be biased by [specific] neocortical patterns,” Buzsáki says. “In fact, many companies are trying to affect memory, by changing neocortical patterns.” Finally, invasive methods, similar to implants used to detect and interfere with seizures in epilepsy, could be employed, either for detecting, or manipulating ripples, or both. Invasive and non-invasive methods could even be combined. “As long as you can measure these events and come up with some way to manipulate them, you have the possibility of making the system work better,” Frank says. “There's a world of possibilities there.”
Note: György Buzsáki's affiliation was corrected from "New York University" to "NYU School of Medicine." 
Better yet, why not add Benfotiamine to the mix to achieve more enhanced outcomes?  
Looking for brain therapies that are already developed and proven?  Check out Brain Light Pro.  If you want to learn more about it, give a listen to Martie Whittekin, CCN [Certified Clinical Nutritionist] and find the link to Brain Light Pro at her site.   
How about red light therapy?  

If it's Alzheimer's Disease that you're trying to combat, nutritional researcher Bill Sardi tells us that researchers are on the cusp of announcing the fat soluble B1, Benfotiamine, as the Alzheimer's Disease cure.  

Monday, June 3, 2019

MERCURY COMES OFF FILLINGS EVERY TIME YOU STIMULATE THEM, EVEN FROM A CUP OF COFFEE

Let's start with a quotation from the following video: 
Using amalgam for the first filling requires removing a lot of tooth substance [one-third of the tooth], not only diseased tooth substance but healthy tooth substance as well.  So in making the undercuts, you sacrifice a lot and this results in a weakened tooth.  The next thing you know the tooth breaks off and you need a crown, then you need to repair the crown.  So it continues to the stage where there is no more to repair and you pull the tooth
Undoing all the damage that was done to us growing up can be a life-long endeavor. And even our uninformed attempts at restitution only make it worse, which is why most of us would rather just leave well-enough alone.
     
The sponsor of the video is the iaomt.org or the International Academy of Oral Medicine and Toxicology.  Linked here is the longer version of the presentation, Smoking Teeth = Poison Gas.  

But when you see this mercury vapor emitting from the slightest chafing or abrasion, say, of a pencil eraser, one can only imagine that amount of vapor emitted from chewing during a single meal or even a snack.  Even drinking a cup of coffee or grinding teeth at night or during the day or chewing gum?  Each of these activities releases mercury from the fillings.  It does tend to make one sick, not just the chemistry of it but the conspiracy of it.  Who can deny the conspiracies within dentistry?  The training of dentists has to be the most abominable study with cures exacted via extraction, drilling, filing down, capping, chemically dosing up patients, taking advantage of patients while prostrate.  What kinds of monsters would define this work as a service to your fellow man or to the community? 

So, what's the big deal about vapor?  What harm can it produce?  Because I answer that question, you should know that all dentists will treat the extraction and then replacement of fillings as though they are certified members of the Atomic Energy Commission.  

2:46-2:52
Mercury accumulated in the jaw, stomach, liver, and kidney of the sheep in just 30 days.  Then they learned that the sheep's kidneys dropped by 60% to clear inulin, an indication of kidney malfunction.  Whole body imaging of monkeys found exactly the same thing.  Proponents of amalgam fillings claim that sheep chew too much.  But what's the problem with monkeys?  They had mercury in their jaw, kidneys, liver, intestine, and heart.  
"Mercury released from dental silver fillings provokes an increase in mercury and antibiotic-resistant bacteria in primates oral and intestinal flora." Antimicrobial Agents and Chemotherapy, Volume 37, pp 825-834, 1993
That's more than 26 years ago that they've known this.  This certainly seems to me would take away some of the plasticity of brain function.  And what I noticed is that the comparison between the sheep and monkey that at least in the graphs presented that very little of the mercury saturated on the brain, yet the brain is the cite first and most-cited as being affected by mercury vapors.  Isn't it really the justification for the removal of the amalgam fillings and replacing them with polymers that are more eco-friendly to your mouth?  
In 1991, the World Health Organization, WHO, acknowledged that the predominant source of human exposure to mercury is from your fillings . . . 
Not seafood or other foods, not air or water but from the fillings inside your mouth.  Oh, what wonders!  And yet people are always and everywhere discount the existence of conspiracies.  Does your dentist inform you of this?  Does he even know?  Is he an idiot?  Probably.  If this hasn't scared you yet, then you're not paying life-saving attention.  Check this out: the mercury in the mother's amalgam fillings is passed onto the child, rendering that child, ah, compromising that child's inherent intelligence.  "Maternal-fetal distribution of mercury released from dental amalgam fillings."  Is anybody looking out for the health of loved ones?  Does it make any sense at all to look to the mouth and teeth, the orifice and enamel fixtures that are so close to the brain, teeth which are, in fact, lodged right between your heart and your brain?  I mean is anybody paying attention?  I know that dentists are not.  You want cleaning or something fixed?  Ha!  The best that you can hope for is a nutritional compound that removes mercury and minimizes the effects of the vapors.  

4:28
Experiments on sheep showed that mercury from sheep's fillings transferred immediately to the placenta, to the unborn fetus, and to every conceivable portion of the fetus' body.  It even increased in the lamb higher after birth from mercury in the mother's milk.  There's no such thing as a safe mercury filling.  All mercury fillings leak mercury.  

An article is pictured just as he finishes this point.  The title of that article is "Combined Effects in Toxicology--A Rapid Systematic Testing Procedure: Cadmium, Mercury, and Lead" by Jack Schubert found in the Journal of Toxicology and Environmental Health, Volume 4, 1978, Issue 5-6.  

5:16
Mercury and lead is more toxic than just mercury alone.  These black, corroded, pitted mercury fillings are used where you must drill away a third of a tooth in order to fill a pinhead-sized cavity.  Even if you love mercury, it's the wrong thing to do to the children.  It leads to broken, diseased, root canal, extracted throughout the rest of their life.  It's a blunder that costs the child all through [their] life.  Millions and millions of dollars are spent annually fixing teeth again and again.  And dentists don't follow the manufactured recommendations.  The use of [mercury] amalgam [fillings] is contraindicated in the following circumstances:
In expectant mothers.In children 6 and under. In proximal or occlusal contact to dissimilar metal restorations. In patients with severe renal deficiency. In patients with known allergies to amalgam.For the retrograde or endodontic filling. As a filling material for cast crown. 
They pack mercury in children, around gold crowns, underneath bridges, they stuff it around the gum line in contact with tissues.  There's mercury spreading from this gold crown to every tissue in that patient's body.  Even if you like mercury fillings, putting mercury in the tooth is simply the wrong thing to do.  

6:15
Dr. Harald Loe, Director of The National Institute of Dental Research, wrote back in 1993, the first filling is a critical step in the life of the tooth.  Using amalgam for the first filling requires removing a lot of tooth substance, not only diseased tooth substance but healthy tooth substance as well.  So in making the undercuts, you sacrifice a lot and this results in a weakened tooth.  The next thing you know the tooth breaks off and you need a crown, then you need to repair the crown.  So it continues to the stage where there is no more to repair and you pull the tooth [root and all].  With the first filling, you should do something that can either restore the tooth or retain more healthy tooth substance.  Use new materials, or composites, or materials that can bond to the surface without undercuts.  You can do this with little of the tooth substance so that the core of the tooth is still there.  I would add that the cost of all that dental repair over and over again, makes the cost of mercury fillings enormous even if you don't consider the neurological impairment and the brain damage that they surely cause in dental personnel and the infertility and the heartbreak that they cause to so many families.  

"Urinary Mercury After Administration 2,3 dimercapto propane 1 sulfonic acid: Correlation with Dental Amalgam Score," FASEB Journal, Volume 6(6): pps, 2472-2476, 1992 Aposhian, H.V.

Journal of Occupational and Environmental Medicine, V. 51, 28-34, 1994.
"The Effect of Occupational Exposure to Mercury Vapor on the Fertility of Female Dental Assistants," Rowland AS, et al.  


The conviction at the end of this video went horribly awry.  Here they were pointing out horror after horror of mercury amalgam fillings, and then at the end offer up an opinion, a hope really, that the government will fix the problem?  Talk about your disappointment. 
It is the opinion of this academy that responsible government agencies should prohibit the use of these fillings until such time as their manufacturers produce the alleged evidence of safety. 
GET MERCURY OUT OF YOUR BODY
Garlic might be your most reliable compound for leeching mercury and other toxic metals out of the tissue of your intestines, kidneys, brain, heart, etc.  Bill Sardi points out how garlic may be even more potent at removing toxic metals than metal chelators. 
Garlic controls heavy metals such as leadcoppercadmium  and  iron.  Garlic is a remedy for fatty liver by virtue of its ability to remove iron. Garlic removes some heavy metals better than mineral-chelating drugs.  While some herbal dietary supplements may increase circulating lead levels, garlic does not.   
Sardi adds that
Garlic’s active ingredient is not generally yielded from garlic pills because stomach acid negates the necessary enzyme needed to produce allicin.  A buffered allicin pill that resists stomach acid has been shown to yield real allicin.  
REMEDIES & SOLUTIONS
Find mercury-free dentistry in a city near you here.  
Find the Holistic Dental Association here.  
Find the Dental Amalgam Mercury Solutions here
Martie Whittekin recommends a Dallas dentist, Dr. Phillip KozlowHe says that the alcohol in mouthwashes, like Listerine, dries out the gum tissue which makes it easy for bacteria and plaque to form.  Instead, use hot water and salt to clean your teeth in the morning or after every meal.  Remember how you did that after you lost a tooth as a kid?  Then . . . . Dr. Kozlow recommends the use of O3, ozone water.  

Sunday, June 2, 2019

WITHOUT MAGNESIUM, YOUR TEETH WILL PRODUCE ONLY SOFT ENAMEL


I thought I'd send along the latest findings from Bill Sardi with his "34 Ways to Stay Healthy that Costs Next to Nothing."  I figure that with 34 different ways to stay healthy, there ought to be something in here for everybody.  In section #5 on Teeth, I found an article that Sardi links to on the connection between magnesium and dental health.  On the link to the NCBI summary, it states that
increased serum Mg/Ca was significantly associated with reduced probing depth . . . , less attachment loss . . . , and a higher number of remaining teeth . . . .  Subjects taking Mg drugs showed less attachment loss . . . and more remaining teeth than did their matched counterparts.  These results suggest that nutritional magnesium supplements may improve periodontal health.

That means that the greater the amount of magnesium in your blood, the longer your teeth will last in your mouth AND the harder your teeth will be.  Without magnesium, your teeth will produce only soft enamel.  Further, increased magnesium means fewer craters or fewer "probing depth[s]" in your teeth, fewer lost teeth or "less attachment loss," meaning that a greater number of teeth remain in your head.  All this thanks to magnesium.  Will your dentist ever tell you this?  He can't.  Or she can't.  Or it can't.  Magnesium supplements are a much better option than having to deal with that idiot in a white coat who asks you to lie prostrate in a chair and, after shooting you up with novocaine, commands you to say "Aaah." 

So more magnesium in your blood keeps your teeth.  

Big deal, right?  Big whoop!  You already knew that, right?  Well, you might also want to know that applying magnesium onto your toothbrush is also an effective way to remineralize your teeth.  

REMINERALIZATION THRU MAGNESIUM
Yep.  First time I ever heard of remineralizing your teeth was in 2013 and I thought it was a hoax.  But it sounded like something was possible.  But the dentist was promoting Xylitol, a sugar-free, sweetener found in gum, mouthwash, toothpaste, and other products for its anti-bacterial capabilities.  But it was still sugar.  So the recommendation to use Xylitol gum from a dentist meant most likely that this was another dentist trying to sell me something to pay down his beach-front condo and boat docked in Mazatlan instead of directing me to the nutritional compounds that would nourish my teeth.  [Mike, you're so cynical.]  

NUTRITION
With nutrition, we're never going to achieve corrective or therapeutic levels of nutrients by eating the right foods unless you're eating all day.  Who has the time or the energy for that?  To get daily amounts of vitamin C, you need to eat like 3 oranges.  Good luck with that.

What really remineralizes teeth and corrects periodontal disease is magnesium--magnesium that you ingest in the form of a supplement and magnesium that you apply topically to your teeth.  

But what about calcium, you ask?  (You were thinking that, weren't you?)  You don't need to supplement with calcium since the dairy industry fills up one to two aisles in your supermarket where folks get plenty of cheese, milk, yogurt, ice cream, butter, and the list goes on . . . or does it?  So you're getting plenty of calcium already.  

If you want hardened teeth, you'll want to use fluoride toothpaste.  The fluoride-free toothpastes were a craze that I bought into because of reports of toxicity with fluoride.  There is fluoride in municipal water supplies (in your tap water) and that fluoride is probably there to lower IQ more than it is to protect your teeth as the authorities, ahem, claim.  The amount of dental protection from fluoridated water is next to nothing.  So if it doesn't really protect people's teeth, then what the heck is it doing in your tap water?  Even worse perhaps than fluoride in the city water supply, if that weren't bad enough, is the chlorine in the water.  Over a lifetime, chlorinated water does raise the risk of colon cancer.  Thank God for the free market that bottles water.  If you use only fluoride-free toothpaste, it might make you feel like you're doing the right thing, but it render weak enamel and weak roots later on.  So fluoride toothpaste, my brothers and sisters, fluoride toothpaste.  

One Dr. Carolyn Dean [whom I've not followed] writes
I think the following report is even more amazing. “I want to tell you a wonderful thing about Magnesium. I had pyorrhea and gingivitis for years. When I started taking magnesium the pyorrhea and gingivitis cleared up. Then I noticed my right front cuspid was thinner than the left but there was also a diagonal chip in the left cuspid. I began a regimen of brushing my teeth with magnesium and within 3 months the tooth had remineralized. Both teeth are fine and the right cuspid that was thinner is now normal. It truly is a miracle mineral. I told my dentist about it but really, he didn’t pay attention. Professionals think it’s some kind of idiocy. When will they wake up?”
The type of magnesium to use on your toothbrush is magnesium oil. This is a supersaturated magnesium chloride (from seawater) in distilled water.

Not all magnesium is created equal, despite what Nancy Pelosi says.  Magnesium Oxide is ubiquitous.  It's in all of the Magnesium Complexes, and it is poorly absorbed, only about 4% of it is absorbed because it is mainly a powerful laxative.  Hello!  The preferred forms of magnesium are malate, magnesium chloride, and taurate.  I've used Citrate but learned just recently that it's not the best.  My favorite magnesium is Magtein, the brand name for Magnesium L-Threonate, which is great for the central nervous system.  Wow.  I've tried the magnesium malate but didn't like the effect for some reason.  o I will try the taurate.

Final word, vitamin D hardens enamel.  
Vitamin A supports tooth pulp.  
Vitamin C feeds blood vessels that protects your gums.  
Add magnesium as a topical and keep your pearly whites shinin' like the brightest stars in the universe.  

ReMag is a product formulated by Dr. Carolyn Dean.  Find her website here.  She's branded herself as "The Doctor of the Future."  Hello!


For more information on this product, please take a minute to watch this.