If you feel like you need more than three pounds of beef a day on carnivore, then there's a high chance that you're not getting enough fat.
— Sama Hoole (@SamaHoole) October 13, 2025
Always pick the fattiest cuts, and add extra cheese, butter, and tallow if your body needs it.
We're fat hunters.
Not meat hunters.
What doesn't make you tired after eating:
— Sama Hoole (@SamaHoole) October 13, 2025
12oz ribeye
6 eggs
Pound of ground beef
Salmon fillet
What puts you in a food coma:
The bagel at lunch
The sandwich at noon
The potatoes at dinner
The rice bowl you thought was healthy
Carbs crash. Protein sustains.
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