The longest recorded fast was 382 days (Angus Barbieri, 1965-66).
— Sama Hoole (@SamaHoole) October 24, 2025
He consumed only water, tea, coffee, and vitamins. Lost 276 pounds. Survived on ketones from his body fat.
This is only possible because ketosis is a normal metabolic state. If it were "emergency" or dangerous,… pic.twitter.com/S37Zh6m81M
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Friday, October 24, 2025
SAMA HOOLE: The longest recorded fast was 382 days (Angus Barbieri, 1965-66).
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— Sama Hoole (@SamaHoole) October 24,
2025
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