Tuesday, January 20, 2026

CHASE HUGHES: You have an identity that produces predictable behavior. [To change a habit] repeat the phrase, "That version is beneath me." "That behavior is unbelievably embarrassing." "That behavior is disgusting."

You do not have habits the way that people talk about habits.  You have an identity that produces predictable behavior.  That's what you call habits.  You have an identity that produces predictable behavior.  Identity is what your nervous system predicts you will do under pressure.  That's identity.  That's all it is.  So your brain has one big sacred rule is do not violate the story.  Do not violate the story.  The big roadblock is that identity change feels like death.  So you're behaving in a way that contradicts your identity. You're violating your brains number one rule: stay with the story.  You're violating THE rule of the brain.  So your brain experiences this as danger, exposure I'm going to get judged.

There's a loss of belonging, a loss of predictability.  So you have to destroy the old one first.  

So there's three mechanisms that change identity fast especially if you are manipulating another person: embarrassment, discussed and aversion.  Those three things you can change an identity, but we're doing it to ourselves.  So we stop forever for the rest of your life, stop saying "I'm working on myself" or "I'm trying to change," and start being disgusted with that other version of yourself, absolutely nauseated, disgusted.  

You always repeat the phrase, "That version is beneath me." 

"That behavior is unbelievably embarrassing."  

"That behavior is disgusting."  

"That thought process is disgusting."

"I don't recognize myself when I act like that."

JARED TAYLOR: It annoys me tremendously when I'm told by some immigrant or a child of immigrants that the only reason my country is worthwhile is because people like them have come here. It's as if to say my ancestors built a dung heap.

. . . superiority excites envy. Destroying white civilization is the inmost desire of the league of designated victims we call minorities.  --Joe Sobran

Woman: ”I am a woman of color, daughter of immigrants, muslim, feminist, lefty liberal. Am I your enemy?” Jared Taylor: ”You're not subjectively my enemy. But what you are promoting will lead to the disappearance of my people and my culture. And I'll tell you this: It annoys me tremendously when I'm told by some immigrant or a child of immigrants that the only reason my country is worthwhile is because people like them have come here. It's as if to say my ancestors built a dung heap.

And I don't doubt your good will, but your goodwill is objectively going to lead to the oblivion of my people. I'm sorry, there is no other way to see it.”  

Thank you to Teotatus.

The depth psychologist Carl Jung, possibly as early as the 1920s, based on a trip he made to America, predicted that American whites would eventually be unable to resist the heavy downward pull of the primitive life of blacks. Jung predicted that whites would eventually "go black": "What is more contagious than to live side by side with a rather primitive people? Go to Africa and see what happens. When it is so obvious that you stumble over it, you call it going black... "The inferior man has a tremendous pull because he fascinates the inferior layers of our psyche, which has lived through untold ages of similar conditions... "Blacks remind us not so much of our conscious as our unconscious mind—not only of childhood but of prehistory." What Jung could not foresee at the time was that American culture would later celebrate integration as its greatest moral triumph and encourage whites to "go black" as proof that integration was succeeding, that America was the exceptional nation that had perfected its liberal constitution—creating, as Obama put it, a "post-racial" culture in which, as Michael Jackson sang, "it don't matter if you're black or white," since whites now behave like blacks.

SAMA HOOLE: One serving of spinach contains 15 days worth of oxalate clearance capacity.

Spinach contains 755mg of oxalates per 100g. Your body can safely excrete about 40-50mg daily. One serving of spinach contains 15 days worth of oxalate clearance capacity. Where do you think the excess goes? It doesn't just magically disappear. It crystallizes and deposits in your tissues. Kidneys. Joints. Thyroid. Vulva. Eyes. Bones. Wherever it decides to set up camp and cause decades of mysterious chronic pain that no doctor can diagnose. "But Popeye ate spinach and was strong!" Popeye was a cartoon character created by the canned spinach industry in 1929 to sell more product.

He's not real. Your kidney stones are. 

Monday, January 19, 2026

AUTHOR JJ REEVES: [Bojeh] was acquitted on the charges after an insanity plea. That’s an affirmative defense, meaning Bojeh and his attorney admit he committed the crime.

Random my ass!!! The 3 men he shot were in the Indian Hill subdivision, in which the county sheriff said Bojeh 'was a threat to the neighborhood all the time'. He previously went to jail in 2021, for attempted murder after he shot someone several times. However, he was released from jail because a court found him not guilty by reason of insanity. He was acquitted on the charges after an insanity plea. That’s an affirmative defense, meaning Bojeh and his attorney admit he committed the crime. However, the statute explains, because of a mental illness, he either didn’t understand the consequences or didn’t know what he did was wrong. --AuthorJJReeves