DR. LAWRENCE SELLIN: A Pro-CCP humiliation operation targeting the U.S. military. Together with Pro-CCP community leaders, dozens of Chinese dressed in quasi-CCP police uniforms appear to falsely wear U.S. military medals. Yet, New York police officials and politicians ignore it and give them awards.

A Pro-CCP humiliation operation targeting the U.S. military.
Together with Pro-CCP community leaders, dozens of Chinese dressed in quasi-CCP police uniforms appear to falsely wear U.S. military medals.
Yet, New York police officials and politicians ignore it and give them awards. pic.twitter.com/FF5J31MUqK

— Dr. Lawrence Sellin (@LawrenceSellin) November 25, 2025

Chinese Fifth Column.
Top: Lu Jianshun, Chairman of the American Changle Association with Chinese Consulate staff assigned to guide Chinese-American groups.
Bottom: In October 2022, the FBI raided the secret Chinese government police station with which Lu Jianshun was associated. pic.twitter.com/MmKiyxw8BT

— Dr. Lawrence Sellin (@LawrenceSellin) November 26, 2025

SAMA HOOLE: Human dietary history: Inuit--Seal, whale, caribou. Three foods. Zero deficiencies. Maasai--Blood, milk, meat. Three foods. Perfect health. Mongols--Mutton, fermented dairy. Two foods. Conquered half the world.

Nutritional adequacy comes from eating the right foods, not the most foods. --Sama Hoole

"You need a balanced diet with lots of variety!"

Human dietary history:

Inuit: Seal, whale, caribou. Three foods. Zero deficiencies.

Maasai: Blood, milk, meat. Three foods. Perfect health.

Mongols: Mutton, fermented dairy. Two foods. Conquered half the world.

Modern human:…

— Sama Hoole (@SamaHoole) November 25, 2025

"You need a balanced diet with lots of variety!"

Human dietary history: Inuit: Seal, whale, caribou. Three foods. Zero deficiencies. Maasai: Blood, milk, meat. Three foods. Perfect health. Mongols: Mutton, fermented dairy. Two foods. Conquered half the world. Modern human: 35 different foods per week including quinoa, chia seeds, açaí berries, and spirulina. Deficient in everything. Needs supplements. Variety is how food companies sell you more products. Nutritional adequacy comes from eating the right foods, not the most foods. Your ancestors didn't have "variety." They had nutrient density. One of these approaches worked.

SAMA HOOLE: Mackarness argued: "The fattening substance is carbohydrate. Animal fat doesn't make you fat."

No sugar, no carbs, just meat, butter, and cream.  --Dr. Richard Mackarness

1958: British doctor Richard Mackarness publishes "Eat Fat and Grow Slim."

The title alone was heretical. Everyone "knew" fat made you fat.

Mackarness argued: "The fattening substance is carbohydrate. Animal fat doesn't make you fat."

He cited thousands of his own patients who… pic.twitter.com/srGTOryAMH

— Sama Hoole (@SamaHoole) November 26, 2025

1958: British doctor Richard Mackarness publishes "Eat Fat and Grow Slim." The title alone was heretical. Everyone "knew" fat made you fat. Mackarness argued: "The fattening substance is carbohydrate. Animal fat doesn't make you fat." He cited thousands of his own patients who lost weight eating high-fat, low-carb diets. The book sold over a million copies. People tried it. It worked. For about 5 years, Mackarness was vindicated. His approach was mainstream in Britain. Then the American dietary guidelines came. The Seven Countries Study. The fat hypothesis. By the 1970s, "Eat Fat and Grow Slim" was considered dangerous pseudoscience. Mackarness was called a quack. His clinical results dismissed as anecdotal. He'd successfully treated thousands of obese patients. Documented their weight loss. Published the outcomes.

None of it mattered. The narrative had shifted. Fat was now the enemy. Carbs were fine. Mackarness spent the rest of his career fighting the new orthodoxy. Lost that fight. He died in 1996. His book is out of print. His work forgotten. He was right in 1958. We're still pretending he wasn't.

SAMA HOOLE: Every ancestor in your line dreamed of your Tuesday.

Think about how many of your ancestors barely survived long enough to reproduce.

Famine. Disease. War. Poverty. Hardship.

They survived on whatever food they could get. Often inadequate. Often just grains and root vegetables because that's all there was.

They didn't thrive on… pic.twitter.com/6iaDapdHDo

— Sama Hoole (@SamaHoole) November 25, 2025

Think about how many of your ancestors barely survived long enough to reproduce. Famine. Disease. War. Poverty. Hardship. They survived on whatever food they could get. Often inadequate. Often just grains and root vegetables because that's all there was. They didn't thrive on it. They survived despite it. Each generation barely making it. Malnourished. Struggling. But they survived. They reproduced. They passed on the genes. So you could exist. And now you exist. In abundance. With access to optimal nutrition. You're the first generation in your bloodline with unlimited access to red meat. And you're voluntarily choosing the famine food they were forced to eat. Every ancestor in your line dreamed of your Tuesday.

Honor their sacrifice. Don't squander it. Eat the meat. 

— C3 (@C_3C_3): 11 [states that] offer free healthcare to illegals and DO NOT require Voter ID . . .

All 11 offer free healthcare to illegals and DO NOT require Voter ID…

DC
California
Illinois
Maine
Massachusetts
Minnesota
New Jersey
New York
Oregon
Vermont
Washington

These 11 account for…

144 Electoral College votes
126 House Seats
16 Senate Seats

All Dems. All scams.

— C3 (@C_3C_3) November 25, 2025

Free healthcare to illegals.  Say that a few times . . . .