SAMA HOOLE: Every food you eat is either inflammatory or anti-inflammatory. Ruminant meat is the only food that contains zero inflammatory compounds . . .

Every food you eat is either inflammatory or anti-inflammatory.

Ruminant meat is the only food that:
- Contains zero inflammatory compounds (no lectins, oxalates, phytates, or seed oils)
- Provides complete bioavailable nutrition in one source
- Digests without fermentation (no… pic.twitter.com/cpgyeyWrPV

— Sama Hoole (@SamaHoole) December 10, 2025

Every food you eat is either inflammatory or anti-inflammatory.

Ruminant meat is the only food that:

--Contains zero inflammatory compounds (no lectins, oxalates, phytates, or seed oils)

--Provides complete bioavailable nutrition in one source

--Digests without fermentation (no gas, bloating, or gut irritation)

--Stabilises blood sugar perfectly 

--Never triggers immune response

Compare to literally anything else:

Plants: Packed with defense chemicals designed to harm you. Require detoxification. Incomplete nutrition. Gut inflammation guaranteed. Chicken/pork: Higher in inflammatory PUFA. Monogastric animals store whatever garbage they ate in their fat. Fish: Increasingly contaminated with microplastics and heavy metals.

Ruminants biohydrogenate polyunsaturated fats into stable saturated fat. They're walking purification systems that convert grass into the most bioavailable nutrition on Earth.

You can base your entire diet on beef and thrive indefinitely.

Try that with literally any other single food. You'll be deficient, inflamed, or dead within months.

This isn't opinion. This is 2.5 million years of human evolution screaming the answer at you.

ALERT: San Francisco residents have been forced to spend $820K of their own money on private armed guards because the city won’t fix open-air drug markets and 700K lbs of trash littering their neighborhoods.

ALERT: San Francisco residents have been forced to spend $820K of their own money on private armed guards because the city won’t fix open-air drug markets and 700K lbs of trash littering their neighborhoods.

They have 24/7 patrols across 109 blocks, blaming City Hall for… pic.twitter.com/AabLDhMSMb

— E X X ➠A L E R T S (@ExxAlerts) December 10, 2025

Easy solution.  People doing drugs suffer from a general despair.  Fix despair by giving them work.  Oh, wait, jobs go to illegals, I totally forgot.  There is no mention of work in this video.  It's all about managed care.  

ANDREW BRANCA: They don't kill you because you're a Nazi. They call you a Nazi so they can kill you.

The murderous genocide against white South Africans today is what will be happening shortly to white Europeans and white Americans if we don't check miss third-world migration into our cultures. WE and our WIVES and our CHILDREN will be HUNTED DOWN and murdered for the crime of… pic.twitter.com/xWGssEERpE

— Andrew Branca Show (@TheBrancaShow) December 9, 2025

And then the outcome will be just what we see happening in South Africa today.  Now the black majority in charge is aggressively murdering the white South Africans, seizing the farms, seizing their property, driving them out of the country until the white South Africans are desperately, and with some help from Trump, trying to migrate to America.  White South Africans, of course, like Elon Musk, are first world peoples, right.  They came from Europe, First-World Europe.  I'm more than happy to have them in America.  But what's happening in South Africa is what will happen in Europe, is what will happen in America if we don't check this mass migration of the third world into our cultures. We will be where the South Africans are today hunted down for our skin color, because they hate us.  They don't really hate racism.  They just hate white people, and I understand why. Maybe I would feel the same way, I don't know.  But I'm the target of that hate, my children are, their children are, and I'm not going to go down without a fight.

And this is something I've seen Elon post before as well,

They don't kill you because you're a Nazi.  They call you a Nazi so they can kill you.

They dehumanize you, so they're comfortable killing you and publicly urging others to kill you.  That's how the process works 

ANDREW BRANCA: Libertarianism is a luxury belief of a high IQ culture that's protected against low- IQ, third world invasion.

Libertarianism is a luxury belief that can survive only when safely ensconced within the wealth of a functional, high-IQ, high-trust, first-world society. It cannot survive exposure to the 92% of the world's population that is dysfunctional, low-IQ, low-trust, third-world… pic.twitter.com/SKxYrauO4z

— Andrew Branca Show (@TheBrancaShow) December 9, 2025

Reading a subscriber's comment: 

The old Libertarian coalition required free flow of people regardless of whether we could go there or what their merit.  But even now they're not willing to compromise even though they can get welfare.  Libertarians insist we must remove the welfare not add border controls. 

Listen, Libertarianism it's one of those political perspectives that you have as a kid, right.  There was a point in my life, I think I was in my first year of college.  I actually sent money to the Libertarian Party.  I was a card carrying Libertarian.  But Libertarianism is a luxury belief of a high IQ culture that's protected against low- IQ, third world invasion.  So Libertarianism works if you're Ayn Rand living in America, if you're Robert Heinlein living in America, your high IQ.  Everyone you interact with is high IQ.  You have no real exposure to low IQ people, certainly they're not in charge of anything.  So they're not a constraint to anything you want to do.  And if you have this imaginary world where everybody was an IQ of 100 or better, Libertarianism might work.  But that's not the world we live in.  That's the white population of the world, which is now, you know, down to 8%.  Most of the world is not that.  Most of the world is mentally retarded and libertarianism doesn't work with mentally retarded people.  That's why Libertarianism can't work. Right there, it's the IQ map again.  The IQ map it's always the same map, and it answers all the questions.

— C3 (@C_3C_3): Clinton appointed Judge Breyer tries blocking President Trump from deploying the National Guard to California. Again. Judicial Coup continues.

Clinton appointed Judge Breyer tries blocking President Trump from deploying the National Guard to California.

Again.

Judicial Coup continues. pic.twitter.com/IQa5KHH56v

— C3 (@C_3C_3) December 10, 2025