Anyone who thinks that our ancestors gorged on fruit every day should take a trip to their local forest and see how much edible fruit they can find.
— Sama Hoole (@SamaHoole) January 6, 2026
Nature isn't that generous. pic.twitter.com/AycnFwZ7OQ
Food Remedies
Traditional cultures prioritised fat above protein for a reason. --Sama Hoole
Wednesday, January 7, 2026
SAMA HOOLE: Nature isn't that generous.
How is it that the United States has Warlords and Ex-Warlords elected to and serving some other revolutionary nation through our own Democratic institutions? Ilhan Omar, talk about your war criminals.
WOW! People are digging into the truth about who @IlhanMN’s family was back in the third world shithole she came from.
— Gunther Eagleman™ (@GuntherEagleman) January 7, 2026
Every American should see this! pic.twitter.com/FcCUdtXNbO
Just wild. The United States, this country, our birthright, our inheritance, has been importing and hosting warlords from other countries. So when Trump is saying that we are taking in their worst, their drug dealers, their rapists, their criminals, all that was an understatement. These guys come from war-torn regions and they come here to the United States as "refugees." They're not Innocents running from a war. These are war criminals who started a war against different factions and have lost, and they thought it best to get out of their territory, go to US, and milk the treasury there, and the way the American tax code is written it allows them to scam the US taxpayers of tens if billions.
About her dad, Wikipedia has this to say,
Her father is Nur Omar Mohamed, an ethnic Somali from the Osman Mohamud sub-clan of Majeerteen,[16] a clan in Northeastern Somalia.[17] He was a Soviet-educated colonel in the Somali Army under Siad Barre, and served in the Ogaden War (1977–78).[18] He also worked as a teacher trainer.
Soviet-educated Colonel and trainer?
TRANSCRIPT
"And make regime change that really does not help the people of countries like Venezuela and it certainly does not help and is not in the interests of the United States . . . ."
For Omar to make comments about regime changes Wild considering her family's history and I figured that not enough people know about her family's history. So let's recap her dad and her grandfather were both high-ranking military officials to the bar regime which killed over 200,000 people they're most famous for the Isaaq genocide, 1987-1989, "also known as the Hargeisa Holocaust," and it was the worst of the worst bombings man-made famine people massively suffered under this regime with the help of people, like Ilhan Omar's Family who supported the regime and carried out this horror
The Isaaq genocide (Somali: Xasuuqii beesha Isaaq; Arabic: also known as the Hargeisa Holocaust, was the systematic, state-sponsored genocide of Isaaq civilians between 1987 and 1989 by the Somali Democratic Republic, under the dictatorship of Siad Barre, during the Somaliland War of Independence. The number of civilian deaths in this massacre is estimated to be between 50,000 and 100,000, according to various sources, whilst local reports estimate the total civilian deaths to be upwards of 200,000 Isaaq civilians.
Also you want to know how Barre started out? As a socialist, and then became a murderous dictator. I digress. They have family ties to this guy known as "The Butcher of Hargeisa," and his whole schtick was to kill all but the crows. I don't know about you, but I've never been in public at a public gathering with a butcher of people. So the suffering of the people of Somalia was so bad that there was a civil war and the regime was overthrown. Her family fled first to Kenya and then Minnesota, claiming Asylum status as "these poor, poor people." No, no, they were fleeing to escape being held accountable for what they did. She was not oppressed. Her family, they were the oppressors. So for the Democratic Party to have her as a representative is insane to me, like that's who you want in your party to represent, that's who you want to represent your party? Really? Really as this "poor refugee"? No, she wasn't a refugee of war. Her family created the war.
Tuesday, January 6, 2026
THOR HALVORSSEN: Look closely: Delcy Rodríguez, the unelected vice president and the official who oversees El Helicoide, the largest torture center in the Western Hemisphere, is sworn in by her brother, Jorge Rodríguez, the Rasputin of the regime.
Look closely: Delcy Rodríguez, the unelected vice president and the official who oversees El Helicoide, the largest torture center in the Western Hemisphere, is sworn in by her brother, Jorge Rodríguez, the Rasputin of the regime. Between them stands Nicolás Maduro Jr., the… pic.twitter.com/B2Kj2OWk7B
— Thor Halvorssen (@ThorHalvorssen) January 5, 2026
Nunca falla.
— SergioLR🪖 (@CasetaBosque) January 5, 2026
Las primeras tres personas a las que saluda Delcy Rodríguez tras jurar su cargo como Presidenta Interina de Venezuela 🇻🇪, son:
—El Embajador de China 🇨🇳.
—El Embajador de Rusia 🇷🇺.
—El Embajador de Irán 🇮🇷. pic.twitter.com/zhYPoS2kbM
If true, now you know Russia and China's price for leaving the scene. Notice how London didn't get to bid?
— Tom Luongo (@TFL1728) January 6, 2026
ARC - America/Russia/China -- is the future, not BRICS. https://t.co/prAoWwog54
HARMEET DHILLON: Rachel, we have questions.
This should be national news. https://t.co/y3NLwyweEc
— Richard Grenell (@RichardGrenell) January 5, 2026
Rachel, we have questions. https://t.co/a5rdfcxKUc
— Harmeet K. Dhillon (@HarmeetKDhillon) January 5, 2026
His name is James Zimmerman.
SAMA HOOLE: Dr. Joseph Goldberger figured it out in 1915. It wasn't infectious. It wasn't genetics. It was the corn-based diet that poor Southerners had been forced into after the Civil War.
American South, 1900-1940. Mysterious disease killing poor Southerners by the thousands. Skin lesions, dementia, diarrhea, death.
— Sama Hoole (@SamaHoole) January 6, 2026
They called it pellagra. Nobody knew the cause. Some thought it was infectious. Others blamed bad sanitation. It ravaged poor white and Black… pic.twitter.com/FY6bPjWUBZ
American South, 1900-1940. Mysterious disease killing poor Southerners by the thousands. Skin lesions, dementia, diarrhea, death.
They called it pellagra. Nobody knew the cause. Some thought it was infectious. Others blamed bad sanitation. It ravaged poor white and Black communities alike. Dr. Joseph Goldberger figured it out in 1915. It wasn't infectious. It wasn't genetics. It was diet. Specifically, it was the corn-based diet that poor Southerners had been forced into after the Civil War. The pre-war South, for all its evils, had more dietary diversity. Even enslaved people typically received salt pork, occasionally fish, some dairy. Poor whites ate more varied diets with access to hunting and fishing. Post-war poverty meant survival on the cheapest calories available: corn. Cornmeal, corn grits, corn bread, hominy. Three meals a day, seven days a week. Some molasses and fatback if you were lucky. Minimal meat, minimal dairy, minimal vegetables. Corn lacks niacin in bioavailable form. Without niacin, you get pellagra. Traditional Native American preparation methods used alkali processing (nixtamalization) which makes the niacin available. The Southern poor were just boiling or baking corn without this treatment. The disease killed 100,000 people between 1900 and 1940. The solution was known: add meat, eggs, milk, or properly processed corn to the diet. But the Southern poor couldn't afford it. The irony is that pellagra was rare in the South before the Civil War despite the poverty. Why? Because even minimal animal protein prevents it. The post-war corn dependency was so complete that people weren't getting even that minimal amount. Goldberger proved this by triggering pellagra in prison volunteers by feeding them exclusively corn-based diets, then curing them by adding meat. The experiment was brutal but definitive. The disease vanished in the 1940s not because of medicine but because economic conditions improved and people could afford to eat something besides corn. As soon as the Southern poor got access to animal protein again, pellagra disappeared. One hundred thousand people died because they were trapped on a corn-based diet. Not by choice. By poverty. The plant food couldn't sustain them. The moment they could afford meat, they stopped dying.