Your mitochondria aren't designed to run on salad.
— Sama Hoole (@SamaHoole) October 21, 2025
They run on B12, CoQ10, heme iron, choline, and creatine.
All found in meat.
None found in plants.
Tuesday, October 21, 2025
SAMA HOOLE: Your mitochondria . . . run on B12, CoQ10, heme iron, choline, and creatine. All found in meat. None found in plants.
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