Wednesday, February 7, 2024

One of the early signs of dementia is a tendency toward craving sweet foods like ice cream and candy

Just eat more meat, salt, and fat.  These are the savory flavors that man, and woman, loves.  Dump the sweets, choose the savory.  Two years ago, I craved sweets and justified ice cream as a healthy option.  But once I went keto and carnivore, my cravings for sweets are off my radar.  Though I do like the occasional date with cheddar cheese.  Fruit does not help.  Remember: red meat, salt, and fat. 

No comments:

Post a Comment