What getting rid of seed oils requires:
— Sama Hoole (@SamaHoole) November 24, 2025
Individual level (doable):
- Stop buying seed oils
- Cook with butter, tallow, ghee
- Avoid restaurants
- Read every label
- Eliminate processed food
Societal level (won't happen):
- Remove anti-saturated fat guidelines
- Stop…
What getting rid of seed oils requires:
Individual level (doable):
Stop buying seed oils
Cook with butter, tallow, ghee
Avoid restaurants
Read every label
Eliminate processed food
Societal level (won't happen):
Remove anti-saturated fat guidelines
Stop subsidising soybean/corn
Ban seed oils from baby formula
Acknowledge 70 years of catastrophic advice
Why it won't happen:
Trillion-dollar food industry built on seed oils. Changing would require restructuring agricultural subsidies, acknowledging systematic poisoning, fighting industry lobbying.
Your health isn't worth trillions in lost profits.
