SAMA HOOLE: You've been metabolically broken for 30 years eating seed oils and sugar, destroying your mitochondria meal by meal, but you expected a month of meat to undo three decades of damage?

"I tried carnivore for 30 days and didn't lose weight!"

You've been metabolically broken for 30 years eating seed oils and sugar, destroying your mitochondria meal by meal, but you expected a month of meat to undo three decades of damage?

Your gut lining has been shredded by…

— Sama Hoole (@SamaHoole) November 14, 2025