20% water, butter is the low fat spread: 15-17% short/medium fatty acids that go directly to fuel the liver, while 100% of olive oil's long chain fat enters the circulation + your body synthesizes oleic acid in olive oil, while complex butter offers 12 diverse fatty acids. pic.twitter.com/nJxbktdoKk
— Alan Watson (@DietHeartNews) June 16, 2023
Friday, June 16, 2023
100% of olive oil's long chain fat enters the circulation + your body synthesizes oleic acid in olive oil, while complex butter offers 12 diverse fatty acids.
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