Blood tests?
— Nina Teicholz, PhD (@bigfatsurprise) April 5, 2024
If you have a deficiency, here are the bioavailabile sources of retinol: fish, milk, egg yolk, liver.
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Friday, April 5, 2024
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