SAMA HOOLE: LOW TESTOSTERONE 🥚MYTH: Meat lowers Testosterone. REALITY: Testosterone is made from cholesterol. Carnivore provides the raw material in spades. – Plant-heavy diets? Often linked to lower testosterone.

1. Scurvy 🍊

Myth: “No plants = scurvy.”

Reality:

– Meat has vitamin C (esp. fresh cuts & organs).
– Without carbs, your vitamin C needs drop massively (glucose competes for uptake).
– Inuit thrived for millennia. Sailors on dry biscuits? Didn’t end well.

— Sama Hoole (@SamaHoole) August 16, 2025

Thank to Wejolyn for the tip and reference to Sama Hoole, for it was she who reposted one of his articles that I liked a couple of weeks ago and that I have enjoyed since.