Dr. Weston A. Price emphasized the importance of vit A, noting that the diets of traditional healthy people he observed contained 10x more vitamin A than those of people he saw in the US

“Why do we say that vitamin A is needed for almost every function in the human body? We first think of it for vision and eye health. The true form of vitamin A is called retinol as its name corresponds to its importance for the retina of the eye. However, apart from vision, we…

— Wejolyn 🇺🇸 (@Wejolyn) October 25, 2023

Beef liver contains excellent amounts of Retinol A.