This video hits hard — we've been sold a story that chicken is the ultimate "healthy" protein. But when you look at real nutrient density, it lands near the bottom.
— Valerie Anne Smith (@ValerieAnne1970) August 1, 2026
According to nutrient density information chicken ranks nearly dead last. Here’s the order for nutrient dense… pic.twitter.com/o9SZUmfQuv
Saturday, August 1, 2026
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