The key electrolytes are:
— Moosa (@questmoosa) September 3, 2025
-Sodium
-Potassium
-Magnesium
-Calcium
-Chloride
Sodium is responsible for maintaining all of the others, making it the king of electrolytes.
However, each individual mineral has its own important function, all of which are needed for hydration. pic.twitter.com/QZD5yuhYcx
Wednesday, September 3, 2025
MOOSA: Sodium is responsible for maintaining all of the others, making it the king of electrolytes.
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