Let’s talk about two heavy hitters:
— drannatoker (@dr_annatoker) July 28, 2025
Melatonin + Vitamin D.
If you’re low on one, odds are… you’re low on the other.
👀 Yep—Vitamin D deficiency often means melatonin deficiency too.
Why?
Because your body’s rhythm isn’t just about sleep—
It’s about sunlight, detox, and hormone… pic.twitter.com/4SOFxFNyvo
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Monday, July 28, 2025
DR. ANNA TOKER: Let’s talk about two heavy hitters: Melatonin + Vitamin D. If you’re low on one, odds are… you’re low on the other. 👀 Yep—Vitamin D deficiency often means melatonin deficiency too.
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