So we have
— Magnesium Girl - Yin solutions in a yang world (@LocalRachel) June 5, 2022
1. Seriously low magnesium levels in soil/water & in us
2. Higher need re pandemic & exercising
3. No way to determine magnesium levels
Most heart issues stem from magnesium as it's already an unknown public health crisis. https://t.co/0ch2OT2Rfm
Many things trigger
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Sunday, June 5, 2022
Exercise specifically requires more magnesium (as do other immune triggering events eg illness, argument, vaccination, bright lights at night, shift work, fear state etc.)
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