Monday, October 24, 2022

American actor John Malkovich urges the UK government not to extradite Julian Assange to the US

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"The highest levels of COQ10 are in the organs of our body that need the most energy--so heart, liver, kidneys."

The best food source of COQ10 that you can get is heart, so beef heart, sheep heart, goat heart, chicken hearts.  Keep in mind that people have been eating [animal] hearts for millions of years.  Ken D. Berry, MD

A long list of medications that will tank your COQ10 levels. 

A coenzyme that hundreds of chemical interactions that your body needs to function optimally. 

The chemical name for Ubiquinol is ubiquinone, which rhymes with ubiquitous.  And the reason they named it that is because every animal on the planet, and most bacteria, have to have ubiquinone, or COQ10, in order to function optimally.  Something needed like this across all animal kingdoms, that's a hint that it's very, very important.  

Most of the COQ10 in your body is stored and used by your mitochondria.  The mitochondria make most of the energy molecules, the ATP and NADH that your body uses for energy.  So right off the bat, that if your COQ10 levels are low, you're just not going to have the energy that you need to function optimally.

Common side effect of low COQ10 levels is fatigue. 

The highest levels of COQ10 are in the organs of our body that need the most energy--so heart, liver, kidneys.  These have a much higher concentration of COQ10.  But what if you're taking a medication, a prescription or over-the-counter, that's tanking your COQ10 levels and you don't even know it.  And these organs are not going to be getting the COQ10 that they need for optimal functions.  

Statins drastically reduce your body's stores of COQ10.

Acid Blockers, or even over-the-counter antacids, also reduce your body's stores of COQ10.  So drugs like Nexium, Prevacid, Zantac, Prilosec, all of these meds are going to lower your COQ10.  Antacids like Rolaids, Tums, Mylanta, they're going to lower your body stores of COQ10.  

Many antibiotics Keflex, Cipro, Levaquin, Bactrim, they're going to lower your stores of COQ10 that your mitochondria take up for energy.  

Anti-depressants, like Elavil or Pamelor lower your COQ10 levels.

Blood-thinners Coumadin and Warfarin lower your COQ10 levels.  

A long list in the show notes.  Be sure to check out that list to see which meds you're taking.

FOODS RICH IN COQ10

Any cut of meat from any land animal or any fish that swims in the water is going to be a decent source of CO Enzyme Q10.  The best food source of COQ10 that you can get is heart, so beef heart, sheep heart, goat heart, chicken hearts.  Keep in mind that people have been eating [animal] hearts for millions of years.

DR. BERRY'S RECOMMENDATION

Don't take a chalky tablet.  Take an olive oil filled gel cap that has at least 100 milligrams of COQ10 . . . .  Dr. Berry says to take 100mg for each of the medications that you're taking.  So if you're taking 3 of the meds listed in his show notes, that means you take 300mgs of COQ10.  He cautions that if you're not taking any of these medications, and you take 1,000 mgs of COQ10 per day, it's not going to be harmful but it could cause some stomach upset.  That'd be about the worst of it, he explains. 

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I can now get 4% interest per annum from HSBC term savings. This means for 3 million USD deposited with HSBC under this facility, I can get $120,000 USD per year.

Historically, what are the yields from UST?  

Here is the 5-year Treasury for 2022.  

Interactive chart showing the daily 10-year Treasury Yield back to 1962.  The 10-year Treasury decides mortgage rates across the U.S. and is the most liquid and widely traded bond in the treasury yield as of October 20, 2022.  


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A LETTER FROM JFK, Jr. to SENATOR JOE BIDEN

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"Big Tech became part of the government, and as such they must all abide by the First Amendment."

Thank you to Breitbart and to Dr. Paul Alexander for posting this article. 


Dr. Anthony Fauci and other White House officials must testify under oath in a lawsuit alleging the Biden administration colluded with Facebook and Twitter to suppress free speech regarding Corona virus, a federal court ordered on Friday.

Missouri Attorney General Eric Schmitt and Louisiana Attorney General Jeff Landry sued the Biden administration in May 2022, arguing that the White House – and especially Fauci as Chief Medical Advisor to the President – were essentially making Facebook and Twitter arms of the Biden administration, suppressing content that criticized lockdowns, mask mandates, vaccine mandates, and related stories.

The case argued that under Norwood v. Harrison and other Supreme Court precedents, government cannot use a private company to do something that the Constitution does not allow the government to do directly.

Missouri and Louisiana argue that the Biden administration is suppressing free speech about coronavirus, and by attempting to do so by colluding with the tech giants, Big Tech became part of the government, and as such they must all abide by the First Amendment.
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