Thanks to Wejolyn, who is a Functional Nutritionist, FDN, CNC, I-ACT Certified Colon Therapist (20 yrs), Weston A. Price chapleader, and ADAPT Health Coach.
The only carbohydrate that I rarely cheat on is the potato when it shows up on the plate of steak and eggs or an omelet. Don't eat any kind of bread anymore, and when I did I'd usually eat it just to put butter on it. But here is a very wise, very healthy reason to avoid grains: glyphosate.
New study links glyphosate exposure to cognitive decline, hearing loss and depression! Best way to avoid glyphosate in your diet is to avoid grains, legumes and eat mostly meat, dairy, eggs https://t.co/4PeQHdVPss pic.twitter.com/AEsGVSh4Nx
— Dr Shawn Baker 🥩 (@SBakerMD) September 1, 2023
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