Vitamin A traps Blue light.
— Rusty ⚡️: Solar Powered ☀️ (@ze_rusty) April 4, 2023
Vitamin D traps UV light.
The blood loads up on red light.
All of these factors need to be in order to perform life’s quantum dance.
Supplementing with Vitamin D can increase your need for Vitamin A.
Melanopsin, a blue light chromophore, is found… pic.twitter.com/ZbFITZOwBE
Tuesday, April 4, 2023
If vitamin A and K levels are low, vitamin D can become toxic to cells
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