Friday, September 6, 2013

 The Power of Turmeric

I've written on tumeric before, but I have never tasted raw tumeric root.  It is as you see pictured below, maybe even a little more orange inside that what is presented here.  Initially, it tastes like a carrot, but a carrot with a zing.  If you're tired of eating carrots, then try raw tumeric root.  It's tastier, and it helps to reduce inflammation on your liver.  

If you want to learn of all of the benefits of turmeric, then check out this list and this post.  It inhibits Alzheimers, so if you are concerned for yourself or loved ones, you might want to read this short paragraph. It's a great brain tonic.  The trick is to find a way to get the spice into your system that makes it easy.  I consider this spice the most important also for liver health.  So don't miss it.  Find a way to get this into your system--a fruit smoothie, a vegetable smoothie, something tasty with a plain yogurt. 

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