Non-GMO Shopping Guide

Do you drink milk substitutes?  Then you need this guide.  Do you take vitamin supplements?  Then you need this guide.

Your Milk on Drugs?

Here is a great documentary on the ugly influences of Monsanto into your, into our, milk cows.  RBGH is a bovine growth hormone manufactured by Monsanto.  A second documentary by Jeffrey Smith is The Hidden Dangers in Kids' Meals.

One wholesome-and-delicious answer to Monsanto's tainted milk is to drink Claravale Dairy's Raw Milk. 

14 Foods That Cleanse the Liver

14 Foods That Cleanse the Liver.

Top 10 Foods Highest in B-12

Fish is one good source of Vitamin B-12.  Check out the others.

FOODS HIGHEST IN ZINC

So you zinc you don't need zinc, eh?  Zinc again.

Oysters top the list.  Six oysters gets you 42grams of zinc.  Wow!  That packs a punch.  

1 Rib Eye filet nets you 129grams.  

See the others in the other 8 items in the link above.