Footage from Greece shows police hitting a man with a baton repeatedly during a "covid inspection" on Sunday as members of the public look on in disgust. pic.twitter.com/NDZ9YBceIU
This was an excellent assessment of our breathing, the apparatus of our mouths to teeth to the nasal cavity. You will never think about breathing the same ever again.
Though only a few of these are mentioned in the inter\view, it is a well-known and established fact that breathing through your nose has greater health effects on bodily functions and bodily form.
Quickly, Healthline offers a shortlist of the benefits of breathing through your nose and problems of breathing through your mouth.
Yet, breathing primarily through your mouth is associated with some
health risks. With mouth breathing, your mouth loses moisture, which can
cause dry mouth.
It could also increase your risk of inhaling unfiltered air, of allergic
reactions to allergens,
asthma, bad breath, tooth decay,
gum inflammation (gingivitis),
snoring, sleep apnea,
teeth or jaw abnormalities
Nose breathing is beneficial primarily because it allows your nasal
cavities to
1) Reduce exposure to foreign
substances
2) Humidify and warm inhaled air
3) Increase airflow to arteries,
veins, and nerves
11) Lower your risk of snoring
and sleep apnea, and
12) Support the correct formation
of teeth and mouth
In the course of this interview, Nestor references a couple of people and their studies that I'd never heard of. One was Swedish breathing expert, Anders Olson.
A second was Yandell Henderson at Yale, who studied the benefits of CO2, you know, the very thing that the climate changers or climate alarmists or global warmers or globalists are trying to persuade force all of us to get less of. But Henderson's study at Yale is particularly interesting. According to Encyclopedia.com
Henderson’s greatest contribution to science
was probably in the practical application of his ideas. He introduced the
technique of administering a mixture of carbon dioxide and oxygen, instead of
only oxygen, as a method of resuscitation. His conviction that carbon dioxide
stimulated circulation and respiration led him to use carbon dioxide-oxygen
inhalation as treatment for carbon
monoxide poisoning, surgical shock, asphyxia of newborn babies,
and similar conditions. This technique proved very successful and saved
countless lives. Henderson also became involved in the design of mine rescue
apparatus and in the fixing of ventilation standards for the Holland Tunnel. During World
War I he supervised the production of gas masks for the
Chemical Warfare Service of the U.S. Army.
One of Nestor's early references in the interview was to freediving. Rushcult explains that freediving is
any aquatic activity that involves holding your breath underwater”. Some
examples of activities in water that would hence be a form of freediving
include free-dive photography, breath-held spearfishing, apnea diving and
synchronized swimming.
The host mentions diaphragmatic breathing. The words give you a clue, but specifically, it involves rapid breathing, a lot like the Wim Hof breathing method. The Cleveland Clinic explains that
Diaphragmatic breathing is intended to help you use the
diaphragm correctly while breathing to.It
helps strengthen the diaphragm.It decreases
the work of breathing by slowing your breathing rate.It decreases your demand for oxygen.And you use less effort and energy to
breathe.
At the 36-minute mark, Nestor mentions Wim Hoff's breathing method. What is that?
Sitting at home, you can easily try it
for yourself. While sitting in a comfortable place, take 30 quick, deep
breaths, inhaling through your nose and exhaling through your mouth. Then, take
a deep breath and exhale; hold until you need to breathe in. Inhale again, as
deep as you can, and hold it for 10 seconds. Repeat as many times as you like.
Learn more about Wim Hof's breathing at his website.
Since the fact that the brain-gut connection has been overwhelming established, even since Shakespeare's days, it is important to know that correcting your breathing will more than likely fix gut issues.
Click on the reports and check out the Descriptions of the Adverse Events.
“Patient had 2nd vaccine, went home, and started “cramping” in all of her muscles... she then started coughing up blood, required intubation and about 6 hours later, died.” pic.twitter.com/xetc74FTjg
Disturbing incident the last hour on a @FlyFrontier flight as staff told a Hasidic couple to get off because their 18 month old had no mask. Applause is heard as the couple started leaving. Travels say on camera that the applause came from staff who also cheered that “we did it.” pic.twitter.com/rA2JQmI1tU
The tide is turning. More and more people, real people,
working people with families have your back when it comes to the threat of
vaccines. Here is an excellent, wordless message for anyone around the
world to understand.
Interesting that the messengers in
this video use sign language.Do the
producers here assume that most people are deaf to argument opposing vaccines
or are somehow immune to good advice to NOT get the vaccine?I would say that all vaccines are bad.Let your immune system fight off
disease.If it needs help doing so, then
rely on vitamin D, zinc, vitamin C, and quercetin.
