Showing posts with label More Important than Calcium for Building Bone. Show all posts
Showing posts with label More Important than Calcium for Building Bone. Show all posts

Sunday, April 12, 2015

Collagen More Important Than Calcium for Building Bone



Dr.Kaayla Daniel says "Our bones need the structure of collagen fibers. So it's the structure that's most important.  And the calcium gets laid on that.  The collagen framework is what's most important."  Eat plenty of stews, broths, and mint tea she adds.