Me, everyday, for 5min a day, for the rest of my life because I want stunning skin, reduced inflammation, enhanced immune health, youthful fascia, a sharp brain, improved energy levels, and enhanced detox pathways.
— Melanie (@VitallyMelanie) January 6, 2025
This is the base lymphatic drainage routine I incorporate daily… pic.twitter.com/Gnegvrnrlg
GET NUTRITION FROM FARM-DIRECT, CHEMICAL-FREE, UNPROCESSED ANIMAL PROTEIN. SUPPLEMENT WITH VITAMINS. TAKE EXTRA WHEN NECESSARY
Monday, January 6, 2025
THE BIG SIX: A base lymphatic drainage routine
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