No egg whites ‘for protein’. “Most people don’t realize that raw egg white contains avidin & trypsin inhibitors. Avidin blocks digestion of biotin-a B vitamin. The trypsin inhibitors make digestion of the protein in the egg white more difficult” https://t.co/zNlZjEObik
— Wejolyn 🇺🇸 (@Wejolyn) August 1, 2022
Monday, August 1, 2022
Skip the Whites of the Eggs?
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