If you eat a high-protein diet, make sure that you're eating vegetables to break the protein down. One clarifying vegetable you might want to consider is sauerkraut. Not only is it the perfect enzyme for protein-high diets, but it also has anti-bacterial properties, breaking down bacteria that might otherwise make you organs or muscles sick. Sauerkraut is a terrific probiotic. I was sick from eating Chinese out recently a dish that was filled with msg. I wished I'd had sauerkraut then.
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