Joel Salatin on Grassfed Beef and the Renaissance Farmer

(h/t Karen De Coster)

"Cholesterol found in butterfat is essential to children's brain and nervous system development"

I notice a significant energy difference when I eat raw butter.  I don't know about you, but the '80s with Ansel Keys and George McGovern's lipid hypothesis [great timeline here] and anti-cholesterol campaign scared people away from healthy, nutritious food and asked us to accept pasta and multi-grain breads as health food.  I bought that and I paid for that.  I used to consume large amounts of spaghetti for dinner, topped with butter, pesto or tomato sauce.  It was tasty.  I loved the chewiness of pasta, but it was filling.  

The 20 Health Benefits of REAL BUTTER:

1. Butter is rich in the most easily absorbable form of Vitamin A necessary for thyroid and adrenal health.
2. Contains lauric acid, important in treating fungal infections and candida.
3. Contains lecithin, essential for cholesterol metabolism.
4. Contains anti-oxidants that protect against free radical damage.
5. Has anti-oxidants that protect against weakening arteries.
6. Is a great source of Vitamins E and K.
7. Is a very rich source of the vital mineral Selenium.
8. Saturated fats in butter have strong Anti-Tumor and Anti-Cancer properties.
9. Butter contains conjugated linoleic acid, which is a potent anti-cancer agent, muscle builder, and immunity booster
10. Vitamin D found in butter is essential to absorption of calcium.
11. Protects against tooth decay.
12. Is your only source of an anti-stiffness factor, which protects against calcification of the joints.
13. Anti-stiffness factor in butter also prevents hardening of the arteries, cataracts, and calcification of the pineal gland.
14. Is a source of Activator X, which helps your body absorb minerals.
15. Is a source of iodine in highly absorbable form.
16. May promote fertility in women.
17. Is a source of quick energy, and is not stored in our bodies adipose tissue.
18. Cholesterol found in butterfat is essential to children's brain and nervous system development.
19. Contains Arachidonic Acid (AA) which plays a role in brain function and is a vital component of cell membranes.
20. Protects against gastrointestinal infections in the very young or the elderly.

Canadian Healthcare Coming to America

Wait time for sinus surgery in Canada? Five months.

Solid & Liquid Brain Boosters

Water & Blueberries Make You More Alert

According to Dr. Edward Group, blueberries are an excellent brain food.  He says that "Berries are rich in antioxidants which protect your brain cells from oxidation and free radical damage ^[1]. This means antioxidants may slow down brain aging and prevent disease, while promoting the growth of healthy brain cells."  So when you're looking for food to increase brain energy, reach for blueberries.  Think blueberry brain.

Spinach does the same things.  Create a spinach salad with blueberries and some goat cheese.

If you're abstaining from food for the time being for whatever reason, Dr. Group recommends water as brain stimulant.  He says water increases your alertness, "Did you know that water can actually increase your alertness? When you’re feeling sluggish in the afternoon, instead of grabbing a caffeinated, carbonated drink, pour yourself a tall glass of purified water." 

http://www.globalhealingcenter.com/natural-health/foods-that-boost-your-brain-power/

Protect Yourself Against Radiation

Anthony Gucciardi interviews Dr. Edward Group on radiation exposure. Be sure to check out Dr. Edward Group's YouTube video at his channel. His website is here.

Here area some of the products that Dr. Edward Group recommends:

1. Nascent Iodine.
2. Bentonite Clay.
3. Detoxadine.
4. Zeolite AV 90.
5. Iodine.
6. Activated Charcoal
7. Oregano Oil
8. Cilantro
9. Chlorella
10. Fulvic Acid
11. Humic Acid
12. Apple Cider Vinegar bath

Toxins enter through the intestinal system.

BPA was used as estrogen replacement in the 1930s.  Dr. Group's dad was a chief chemist for Exxon.